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#481718 - 12/23/12 09:03 PM Re: "FITNESS" TEAM! - 22 Dec 2012 [Re: Jamie36]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Jamie36
Erika, do you have your own indoor/heated pool?
Nope. no I swim at the University pool, but when we take the kiddos with us we swim at the public pool. roll Yesterday the 9 year old spent the entire time sliding down a waterslide into a 60F plunge pool! snowflake1 I thought she'd get hypothermia. eek But she was OK! grin
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#481722 - 12/24/12 01:45 AM Re: "FITNESS" TEAM! - 22 Dec 2012 [Re: EricaK]
Jamie36 Offline
Journeyman_AS_Kicker

Registered: 10/26/12
Posts: 101
Loc: Texas
60!! Omg that is cold! My mom has a pool but there is no way we are getting in it right now! Sounds chilly (but fun!)
_________________________
Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed


Top
#481725 - 12/24/12 05:59 AM Re: "FITNESS" TEAM! - 22 Dec 2012 [Re: EricaK]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
60 degrees!!!! eek

Last year I did 20 laps in our little pool at 64 F just so I could brag about it, lol.

But I was wearing my scuba diving diveskin (I could still squeeze into it!) and I think I would have just bounced out of the water if it was one degree colder!
_________________________
Dow

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#481735 - 12/24/12 04:34 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2191
Loc: Utah
It was snowing this morning, but not sticking to the roads, so I was going to run out side. I went and changed into my running clothes. When I got back there was slushy snow all over the road. I decided to go to the gym. 32 minutes on the elliptical, and then some snow removal from the driveway. The snow quickly replaced itself on the driveway.
_________________________
Steve Orchard, Running from AS & MS

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#481742 - 12/25/12 12:01 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Jamie36 Offline
Journeyman_AS_Kicker

Registered: 10/26/12
Posts: 101
Loc: Texas
30 min walk including up a big hill. Time to get this girl back on the workout wagon!
_________________________
Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed


Top
#481770 - 12/26/12 10:28 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Jamie36]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Hope everyone had a good christmas day! yesterday we took a nice walk. It snowed over the weekend and again a little christmas eve, so got to wake to a white christmas; that was nice :holly2: the walk was good, ~30 degrees F, no wind, and the snow had melted on the roads, so a pleasant walk.

1.5 miles. 50 minutes.

I guess I stopped to take photos more than I thought :santa2:
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#481792 - 12/27/12 11:35 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
cleaning house

mopping floor = wet dog tracks

snovel snow

terrible time with my eye sight..too much reading

I hope to get my truck started today, drive to the gym

it is nealry Zero here
go team go, keep moving
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#481819 - 12/28/12 10:53 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2191
Loc: Utah
Missed running yesterday. To much snow on the road for me. I could run on the snow, but I am afraid of cars sliding, and hitting me. I didn't have time to go to the gym, but I did walk about a mile.
_________________________
Steve Orchard, Running from AS & MS

Top
#481826 - 12/28/12 02:43 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
yesterday, walked 1 mile, 30 minutes.

we got ~ a foot of snow wed night / thur morning. it was a pretty walk.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#481838 - 12/28/12 03:40 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
scoping snow.....

1 + mile at Rec. center

12 weight machines....modest amount of lifting, my shoulders are to sore for too much weight

Go team Go!

it is all Good!
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
Page 423 of 564 < 1 2 421 422 423 424 425 563 564 >

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