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Page 282 of 564 < 1 2 280 281 282 283 284 563 564 >
Topic Options
#450568 - 08/26/11 08:23 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Sue22
nice dramatic clouds too smile


so... in Arthritis magazine there was an article recently that talked about watching where you walk to avoid falling injuries... just sayin' kiss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#450569 - 08/26/11 08:25 AM Re: "FITNESS" TEAM! - 25 August 2011 [Re: Donette]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Donette
You all inspire me to keep going. Good Work.


And you, me! hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#450586 - 08/26/11 11:38 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Originally Posted By: EricaK
Originally Posted By: Sue22
nice dramatic clouds too smile


so... in Arthritis magazine there was an article recently that talked about watching where you walk to avoid falling injuries... just sayin' kiss


LOL! if that's the case, i surely should've broken something by now! i do trip over cracks in the sidewalk though; need to learn to pick my feet up more. smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#450602 - 08/26/11 01:14 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Mowing with a push mower, scraping weeds / pulling weeds out of the cement cracks at the parking lot! Walking with Lin 30 minutes a day.
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#450603 - 08/26/11 01:16 PM Re: "FITNESS" TEAM! - 25 August 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: EricaK
Tomorrow I'm probably going to regret today, but today ~ played "catch me again" in the pool with my 4 yrs old grandnephew for almost an hour ~ and am now having a bit of a difficult time typing.


As I suspected... PAIN and stiffness today. sick1 But, I have to say it was TOTALLY worth it. grin Next time my hubby is going to have to play "catch me again" for most of the hour. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#450623 - 08/26/11 06:18 PM Re: "FITNESS" TEAM! - 25 August 2011 [Re: EricaK]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
150 laps in the pool today

Not sure why I bothered to clean a few stray leaves out of it first, after hurricane iRene hits tomorrow and Sunday, we'll be lucky if no TREES fall into it
_________________________
Dow

Top
#450627 - 08/26/11 08:44 PM Re: "FITNESS" TEAM! - 25 August 2011 [Re: Dow]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Dow
150 laps in the pool today

Not sure why I bothered to clean a few stray leaves out of it first, after hurricane iRene hits tomorrow and Sunday, we'll be lucky if no TREES fall into it


Dow! There you are! clap Duck if you see any trees coming your way. eek2
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#450674 - 08/27/11 11:45 AM Re: "FITNESS" TEAM! - 25 August 2011 [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
35 minutes, last two days, of brisk walking

2 hours on my feet walking, setting sprinklers at church, scooping debris from the parking lot drainage, yep, a right nice day, but I am starting to throb, I best Harley home and shower..
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#450680 - 08/27/11 12:09 PM Re: "FITNESS" TEAM! - 25 August 2011 [Re: Lon]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2191
Loc: Utah
Today's run 17.5 miles in 3 hour 22 minutes. I wanted to run 18, but I was to slow and to tired so when I got home I stopped. I should have run out another 1/2 mile then I would have been forced to keep going to get home:)
_________________________
Steve Orchard, Running from AS & MS

Top
#450709 - 08/27/11 03:48 PM Re: "FITNESS" TEAM! - 25 August 2011 [Re: Lon]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3848
Loc: Colorado, USA
Originally Posted By: Lon
I best Harley home and shower..

no you are stubborn! i like that. grin

Go TEAM! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 282 of 564 < 1 2 280 281 282 283 284 563 564 >

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