Chiropractors are hit and miss. Some good ones and some bad ones. Even the good ones make a mistake.

I found an aggressive one (first one I tried) 25 years ago and I've had a neck problem since. It is one of life's regrets. I've also had more good experience than bad. In fact I had only that one terrible and long lasting bad experience. All others are either no effect or a positive one that lasts for months.

I bet that bad chiropractor I had is very good now. He still practices and advertises a "gentle approach." I guess he hurt a few people in the beginning.

Exercise is my best medicine