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#518660 - 05/02/18 05:42 AM Anyone have a meal plan that I could prep ahead of
MicheleGS Offline
Lurker

Registered: 04/29/18
Posts: 1
Loc: Pittsburgh, PA
Hi all,
Does anyone have a meal plan that I could make ahead of time for the week? Any link to sites that offer this would be great.

Thanks,
Michele
_________________________
Esthetician in Pittsburgh at www.pureskincarepittsburgh.com. Momma of one. Sheltie lover. Just trying to get through life.

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#518674 - 05/08/18 08:06 AM Re: Anyone have a meal plan that I could prep ahead of [Re: MicheleGS]
Robin_H Offline
Third_Degree_AS_Kicker

Registered: 09/13/15
Posts: 275
Loc: Central Canada
Hello Michele

Thanks for the idea!

I just found, for myself too,...



But I shall remove the dairy, processed foods and nuts.
_________________________
HLA-B27 neg, vague AS symptoms in 20s and early 30s
1993:fibromyalgia (age 25)
2013.07:Scratched by a sick cat
2013.08:Reverse blockage in a SCUBA accident
2013.09:Strange sore throat then meningitis
2014:Chronic inflammation at the base of the skull
2014 to early 2015:excess NSAID use developed complete axial inflammation, included psoriasis
NSD helped well and but was not perfect
2018.07: weak +'ve tests for borrelia, babesia, bartonella and mycoplasma pneumonia using Armin Lab, ANA=equivocal

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#518675 - 05/08/18 08:16 AM Re: Anyone have a meal plan that I could prep ahead of [Re: MicheleGS]
Robin_H Offline
Third_Degree_AS_Kicker

Registered: 09/13/15
Posts: 275
Loc: Central Canada
Of those it looks like only Paleo Mom isn't useful without buying her book and membership.

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