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#517227 - 06/04/17 07:21 AM Re: Underwater Treadmill? [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21298
Loc: Upstate NY
The yoga fails were very funny!

Still walkin'.....

now that its summer, plan to get the bike out rainbow
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#517413 - 07/12/17 03:44 PM Re: Underwater Treadmill? [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3780
Loc: Colorado, USA
Hi Everyone!

I'm so sorry I've been such a slacker at checking in here!

I'm still swimming e/o day, playing with the grandkids, walking around town and generally keeping my house and garden in order.

So... I don't know if I ever said, but I've been slacking because I've been studying like a fiend.

A year ago I decided to pursue my doctorate and now I'm a year into it. Just got my TEFL/TESOL cert so I can teach ESL online - super fun!

Still mystery shopping...

Life is great in remission and I AM NOT TAKING IT FOR GRANTED.

Love and respect to all, Erica <3
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


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#517458 - Yesterday at 09:18 AM Crochet is exercise! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3780
Loc: Colorado, USA
... For my fingers...

My garden is huge this year. I guess that is what happens when you plant and forget.

Swimming every other day.. waiting for the heat to go away. Come on fall coolness!

Goooooo team! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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