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Joined: Dec 2008
Posts: 718
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Dec 2008
Posts: 718
Hi kellybells,

Thank you.

Are you taking 400 ml of coconut milk per meal. Is that undiluted. How many kernels of coconut will it be?. I am curious.

Jay

Joined: Jan 2017
Posts: 195
Likes: 1
K
First_Degree_AS_Kicker
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First_Degree_AS_Kicker
K
Joined: Jan 2017
Posts: 195
Likes: 1
Hi Jay,

Sorry no idea how many kernels of coconut. I buy coconut milk in a can. When I have it in a meal I often end up eating the full can.


Suspected USpA. HLA B27, xray, u/sound, blood tests all -ve. Ancient history of plantar fasciitis, SI joint pain, knee arthritis. Recent history of tendinitis, neck pain, debilitating finger pain and stiffness (especially mornings). No diagnosis, no meds.

2010 - stopped eating dairy
2012 - stopped eating wheat
2014 - stopped eating all grains
Jan 2017 - discovered NSD - 98% improvement in symptoms, continually amazed by my results, wish I'd found kickAS sooner
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