Hey folks--I've been reading the forums for a couple months, since getting the AS diagnosis after years of chronic pain. There's so much great info here, and it's already been a tremendous source of support.

My rheumatologist is pushing to get me on biologics, but I'm resisting and trying the NSD. The diet has been helpful so far, but as you all know it's pretty restrictive, and even more so for vegans. I've been vegan for 20+ years with no intention of giving it up. Are there any others out there who have found some success with vegan NSD and have any tips?

Surely there must be a couple of us.....somewhere? smile

Thanks so much!