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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Might be so Frederick, but, is also known that swimming pools harbour bacteria like you really would not like to know about, but should know about ! Faecal. Urine. Verrucas. Glue ear. Chlorine exacerbated lung problems (great for AS...!) Eye infections. Skin infections.
Horrible -
MollyC1i - Riding OutAS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
After I swim- I feel like I am in a slow car wreck for days. But I need to see if my body could adjust to swimming.
I was forced to shovel wet snow the last few days. I need to keep walking! Go team go!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Doing Elliptical three times a week, and lifting weights three times a week. I missed a few days while we were visiting Las Vegas. I did do a lot of walking in Las Vegas. We went to see Penn & Tellar, The Mentalist, and Recycled Percussion. We did the Richard Petty Ride Along at the race track ( 3 laps getting up to 160 miles an hour ), Rio Voodoo zip line, and the High Roller.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
I had the unique privilege of 145 mph in a a 1965 Dodge. We were on highway #71 headed North to Rembramdt, Iowa! It created the desire for speed the rest of my life!
Thanks for your posts! They encourage me.
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
Still walking The robins were singing up a storm today
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Walkoing every day Getting my boat ready = scraping Getting my camper ready
yard work playing the monster while at the park with the grandkids - and everyone else that is afraid of grandpas
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hello Everyone!!! I've been such a posting slacker! The weather has been just perfect for weeks, and since I'm going to be trapped inside for the summer I've been out gardening and marching and walking like crazy. Still swimming e/o day also. I think my thyroid is wonky, as I've gained about 10 lbs with no diet change. Weird, right? Anyway, goooooooooo TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Wling Lola May, 5-6 days a week at the park being the monster for the grandkids
mow the yard, work on the boat some walking in Wal-mart
The pain below and in my right knee is just about more than I can stand, but life goes on.
Love you all go team go!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi Team! I'm still swimming and studying and walking with friends. Been a bit slower since summer started, but mornings are good! Here's a cool article Goooooooo TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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