banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
12,387 Registered Members
28 Forums
43,202 Topics
514,622 Posts

Most users ever online: 1,568 @ 06/29/16 03:25 PM
Newest Members
Love2bamom, lkeyd, Sim1, noobferguson, Jay74
12387 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 552 of 552 < 1 2 550 551 552
Topic Options
#516348 - 01/04/17 10:30 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Lon]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8307
Loc: Gillette, Wyoming
I continue walking against the river current, doing range of motion = arms and shoulders, swimming short distances and 2 1/2 miles of stationary bicycle
I have to take my pain meds and then wait one hour to make sure it is working.
I continue to shovel frozen junk in the street so that I an park near by.
Days are finally getting longer 1-2 minutes a day!!Yea!!
I love you guys and I love this place.
_________________________
omnes sordes meas una gutta, vel tenuis, sacri sanguinis absterget

Lon

Top
#516369 - 01/05/17 09:41 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Lon]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21266
Loc: Upstate NY
Originally Posted By Lon
Dear Sue- I feel compelled to stick up for he lucky man in your life!!! Does he know that he is draining your meditative reflections? The poor guys is so in love with you that he probably talks all the time????
Rather than talk, maybe he could hum some meditative tune from one of the well know musicians?????
I remember hearing Linda say some of the same things.... As a man I just say...he can no t help it..
Can you pretend that you are alone? Or he could walk way behind you?

I am eager for your response.....


Lon, had to smile at this response santa

Oh, I don't mind the talking reindeer

I enjoy the company and the conversation holly

Its just a different kind of walk elf

Either is fine with me either way :holly2:

I am the lucky one :santa2:

Still walking every day...like my once again lower blood glucose numbers snowflake1


Edited by Sue22 (01/05/17 09:42 AM)
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#516371 - 01/05/17 12:35 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2180
Loc: Utah
Shoveled some snow this morning. Lon we are sending the snow your way. 32 minutes on the elliptical this morning. 52 minutes on the elliptical on the first of January.
_________________________
Steve Orchard, Running from AS & MS

Top
#516380 - 01/06/17 03:03 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21266
Loc: Upstate NY
Still walking...going for my walk now...indoors (cold today (below 20 F))...new walking shoes to try out smile
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#516381 - 01/06/17 06:24 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8307
Loc: Gillette, Wyoming
Another hour at the Rec. center- walking against the river current, should and leg motion.

I have more snow to move, steve keep it down there, please!

Go team go!
I miss some of our members who have disappeared!

Sue thanks for your response.
_________________________
omnes sordes meas una gutta, vel tenuis, sacri sanguinis absterget

Lon

Top
#516395 - 01/10/17 09:42 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2180
Loc: Utah
Still on the elliptical every Tuesday, Thursday, and Saturday. I have plans to go skiing around the 20th of this months.
_________________________
Steve Orchard, Running from AS & MS

Top
#516397 - 01/10/17 12:03 PM Raining Ice in West CO [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3764
Loc: Colorado, USA
Hello TEAM! laugh

Good job people - keeping it moving rocks!

I've been slacking because of the lovely snow/ice on the roads. I never learned to drive on it...

Anyway, still swimming laps e/o day. Gotta get some better snow boots if this keeps up.

Goooooo TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#516431 - 01/16/17 11:00 AM Re: Raining Ice in West CO [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8307
Loc: Gillette, Wyoming
nearly every day I move a little snow.
I will continue to do about 50 minutes at the Rec. Center.
The lazy river is just right for me.
Go team go!
_________________________
omnes sordes meas una gutta, vel tenuis, sacri sanguinis absterget

Lon

Top
Page 552 of 552 < 1 2 550 551 552

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 87 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
NSD - Mood swings, irritability, short temper
by drone3
Today at 12:01 AM
Chaga Mushroom Tea!
by Santosh
Yesterday at 02:48 PM
NSD vegetarian?
by Fozzybean11
01/16/17 11:56 PM
MSG causing flare ups
by Kahuna
01/16/17 09:09 PM
Fused/infused/flavor
ed Olive Oil

by kj243
01/15/17 11:16 PM
Started NSD and No Reduction of Pain
by Love2bamom
01/14/17 10:00 AM
Spine laser Institute?
by LAK
01/13/17 06:11 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 25,696,505
hmmm 1,330,788
Has anyone had Pedicle subtraction Osteotomy ? 1,190,081
What to do about healthcare? Can it be fixed? 746,913
User names revisited 666,497
Medicinal Marijuana 576,041
A.S and beds, What do you find best? 562,779
OMG!!!! 554,123
No/Low Starch Diet Success Stories 422,409
THE STARCH CONTENT OF FOODS - THE LIST 380,967