I'll wait until you try it first
I would need to buy a cow for the fresh unpasteurized milk but don't have enough room for a cow.

Boz
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Yes, if you can only get hold of 6% food grade h2o2, multiply the amounts I said by 6.

DavidChen
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The problem with grain fed meat is that is has a ratio of approx 1:24 omega3:omega6 fats. This has been shown to cause inflammation, so it won't help with AS. Grass fed meat has a much healthier ratio approx 1:3. It is a shame mass production is more important than health. In Australia we are fortunate, we can get grass fed meat easily.

snowshoe
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So having a healthy diet is an unproven experiment hey? Classic! All I did with this post was teach people what is healthy because most don't know. Your body has an amazing ability to heal if you look after it. Put rubbish fuel in your car and see if it runs as well as with clean fuel. Your body is no different, it requires clean fuel to function optimally.

if it was only the problem of ratio of omega3:omega6 fats, we can take the omega3 supplement capsule to improve the ratio.

Some say that Omega 3 supplements are unstable and not worth the money spent on them. In fact can be oxidized easily. Food always trumps supplements - if you can get good quality food.

That's correct, you get far more benefits from a complete food than with supplements. I don't take any supplements, they are expensive and have little benefits on their own. Much of the meat also was given hormones, then they even colour it in the supermarket to look more appealing. I just buy natural.

when i added in fish oil....then later krill oil, it does improve my cholesterol levels. i take pravastatin too, but together, the numbers are better.

Hello Andy!

Thank you so much for spreading this information of yours!

I would love to get a booklet on fasting. Should I send you my contact information?

Be careful where you throw around the word "Fact". Some people are looking for a reason to give up. Just as it is to say there is no "cure", it is not a fact to say AS cannot be cured or at least what OP was eluding to - alleviation. It is a THEORY that AS cannot be cured. It is a fact that you won't find something if you aren't looking for it.

From NCSE:
Fact: In science, an observation that has been repeatedly confirmed and for all practical purposes is accepted as “true.” Truth in science, however, is never final and what is accepted as a fact today may be modified or even discarded tomorrow.

Hypothesis: A tentative statement about the natural world leading to deductions that can be tested. If the deductions are verified, the hypothesis is provisionally corroborated. If the deductions are incorrect, the original hypothesis is proved false and must be abandoned or modified. Hypotheses can be used to build more complex inferences and explanations.

Theory: In science, a well-substantiated explanation of some aspect of the natural world that can incorporate facts, laws, inferences, and tested hypotheses.

Please reread that sentence.

"Still, as of now there is no cure and that is a medical fact."

As of now.....

I have been pain free for four years now and enjoy playing soccer 2-3 times a week. I have full mobility also. By the dictionary definition of the word cure, yes I am cured. However, I didn't write this post for my benefit, has there been anyone else desperate enough to follow my advice? I'd love to hear your results. What I said may seem like a strange theory to you, but it's fact to me. Maybe one day science will prove that if you have a healthy diet and lifestyle, you will be healthy, but until then, you will just have to take what I said with a little bit of faith.