banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
12,630 Registered Members
28 Forums
43,330 Topics
515,609 Posts

Most users ever online: 1,568 @ 06/29/16 03:25 PM
Newest Members
yurayurayura, Foonda, Dea, Navdeep, dwarner
12630 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 521 of 556 < 1 2 519 520 521 522 523 555 556 >
Topic Options
#511461 - 06/23/15 06:09 AM Re: Welcome Sarvesh & Hello Everyone Else!!! [Re: EricaK]
Sarvesh_Deshmukh Offline
New_Member

Registered: 03/24/15
Posts: 3
Originally Posted By EricaK



As for me, I've been in the pool with various fam for the past 4 days and am feeling a bit itchy! Totally worth the fun though.



Nice to hear people having fun smile. I'm also planning to start swimming. smile

Originally Posted By Orch



Saturday's run 5.5 miles. My right shoulder was sore by the time I finished. I talked with my neurologist this morning, she advised me not to run any more races. She did say I should keep running just not long distances. She also said not to worry about how fast I am.



Happy to see that you can run again. No need to worry as long as you can enjoy it wink

Originally Posted By fergus



Yestarday my local soccer team got promoted to the 1st division.
Next season we will be playing with Real Madrid and Barcelona.(maybe you´ve heard of them).
The party in the city was BIG. We had fun.

Afterwards we walked home. A good walk. We both reckon we are putting on too much weight and more exercise is necessary. Last night was a step in the right direction for both us and the team.



That's a great news. smile
Although I'm from India and a hard core Arsenal supporter, I do follow La Liga smile.
Do you play for your team???
_________________________
Strict NSD : Fruit Juices, Boiled Chicken, Eggs, Greens.
Diagnosed : Nov 2014.
Feeling better with NSD.
Regular football and Gym.

Move it or Lose it.

Top
#511464 - 06/23/15 09:21 AM Re: Welcome Sarvesh & Hello Everyone Else!!! [Re: fergus]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2187
Loc: Utah
Way to go Fergus
_________________________
Steve Orchard, Running from AS & MS

Top
#511480 - 06/25/15 03:18 AM Re: Welcome Sarvesh & Hello Everyone Else!!! [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21298
Loc: Upstate NY
Hi all,

been very busy, so walking in between sitting, to edit rewrite a thesis for my student / with my student.

defense was yesterday, so today i took the day off, and finally got on my bike, yay! I do enjoy biking. ~40 minutes, not sure how far?
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#511551 - 06/30/15 09:44 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2187
Loc: Utah
Walked 2 miles this morning. Yesterday I lifted the weights with my left leg. That is the routine that my neurologist gave me.
_________________________
Steve Orchard, Running from AS & MS

Top
#511640 - 07/03/15 11:11 PM Re: Welcome Sarvesh & Hello Everyone Else!!! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3779
Loc: Colorado, USA
Good job with walking and good luck with your edit rewrite! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#511641 - 07/03/15 11:17 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3779
Loc: Colorado, USA
Good job walking and doing this exercises Steve! cheerleader

I'm taking an ACE personal trainer course to learn how to keep myself in good order. Really interesting course! A LOT has changed in the last 30+ years. smile

Tried a zumba class last week... Feet were mad for days.

We are traveling this week and today I stopped in Laramie to swim in a super nice municipal pool.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#511649 - 07/06/15 08:25 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21298
Loc: Upstate NY
steve: sorry you can't run as much as you probably want to, but glad you are still getting out there. smile

erica: happy travels smile

everyone else, good to see you all here! cheerleader

been walking pretty consistently now that its summer.

yesterday we took a bike ride for about an hour along the lovely Erie Canal. rainbow
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#511652 - 07/06/15 05:01 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8327
Loc: Gillette, Wyoming
Go Team Go!

Mow the front yard...spread the clippings.

Change oil and service the truck / transmission oil / filter.
Wrestle with Em and Owen.

Road trip to Seattle area...
Working fulltime, when home has me wore out!
_________________________
1 Kings 20:1-22
ne triumphum canas ante victoriam.




Lon

Top
#511654 - 07/06/15 11:05 PM Swimming in Cheyenne WY USA [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3779
Loc: Colorado, USA
Hi everyone!

Good job keeping moving everyone! cheerleader

Yesterday I got to swim with my niece and all of her kids in Cheyenne.

Today goofing off downtown and tomorrow Denver. Our eldest and her boys are coming from Norway tomorrow evening. Yippee!!

We'll be staying in hotel with a gym and a pool, so that will be nice family fun.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#511678 - 07/10/15 12:35 AM Re: Swimming in Cheyenne WY USA [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21298
Loc: Upstate NY
Took a nice evening walk around the cup-de-sac with hubby.

It rained much of the day, but the sun finally came out shortly before sunset. once the sun went down, it was nice and cool.
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
Page 521 of 556 < 1 2 519 520 521 522 523 555 556 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 132 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Has anyone here had C. diff?
by MikeGinnyMD
07/17/17 09:10 AM
No sugar , No starch, say what?
by Amiron
07/17/17 04:15 AM
Pain relief
by Josh300788
07/16/17 02:26 PM
Radon Therapy Czech Republic
by Luigi
07/16/17 07:04 AM
Not getting notifications...
by EricaK
07/12/17 03:46 PM
Multiple Sclerosis link to Prof Ebringer & opinion
by DragonSlayer
07/10/17 03:48 PM
Going to start Cosentyx next--6th biologic
by rumble
07/09/17 02:05 AM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 33,432,906
hmmm 1,653,429
Has anyone had Pedicle subtraction Osteotomy ? 1,430,094
What to do about healthcare? Can it be fixed? 915,098
User names revisited 805,393
Medicinal Marijuana 714,946
A.S and beds, What do you find best? 706,460
OMG!!!! 658,931
No/Low Starch Diet Success Stories 489,888
THE STARCH CONTENT OF FOODS - THE LIST 410,089