Forums33
Topics44,166
Posts519,787
Members14,015
|
Most Online1,931 Jan 16th, 2023
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Missed my run on Tuesday. I slept to long. Today I ran 3 miles.
Steve Orchard, Running from AS & MS
|
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I pushed myself on this morning, and ran for 10 miles. On Saturday I ran 3 miles.
Last edited by Orch; 05/25/15 04:22 PM.
Steve Orchard, Running from AS & MS
|
|
|
|
Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
|
Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
I haven´t done anything physical recently apart from transport very tasty food from a plate to my mouth.
Must get back to it asap.
Having said that I am enjoying myself. (I do like my food)
|
|
|
|
Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
|
Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211 |
I went for a cycle. About 40 minutes I reckon today.
Fingers crossed for tomorrow
|
|
|
|
Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
We traveled to Lin's reunion in S.E. Nebraska. We did walk a every day / I lifted tables chairs and such for the banquet. Lin was with the group that sang the old classic songs for fun!
I also helped saw up some dead trees at the old farm. Yep I was in pain, but was able to do it! Lots and lots of rain!
go team go! No snow this week!!!
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
|
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
I was in California for the last 5 days. I only made it running once while out there. I ran 3.1 miles. I did do a lot of walking around Old Town Sacramento, and in San Francisco.
Steve Orchard, Running from AS & MS
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi! Good job everyone! I've been gym-ing almost every day. Sooooooo fun! Goooooooooo TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Saturday's run 9.8 miles.
Steve Orchard, Running from AS & MS
|
|
|
|
Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Steve= if you strung those runs in one line, you could have jogged over here by now!!!
I hope some day to visit over that way.
I am walking 5 days a week for 30 minutes.
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
|
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
3.1 miles this morning. Lon, I still have hopes to make it up to your place. I just need to take a long weekend, and head that direction.
Steve Orchard, Running from AS & MS
|
|
|
0 members (),
46
guests, and
86
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
|
|