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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
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Posts: 2,192
Missed my run on Tuesday. I slept to long. Today I ran 3 miles.


Steve Orchard, Running from AS & MS
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
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I pushed myself on this morning, and ran for 10 miles. On Saturday I ran 3 miles.

Last edited by Orch; 05/25/15 04:22 PM.

Steve Orchard, Running from AS & MS
Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
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I haven´t done anything physical recently apart from transport very tasty food from a plate to my mouth.

Must get back to it asap.

Having said that I am enjoying myself. (I do like my food)

Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
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Second_Degree_AS_Kicker
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I went for a cycle. About 40 minutes I reckon today.

Fingers crossed for tomorrow

Joined: Sep 2001
Posts: 8,397
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Lon Offline
Very_Addicted_to_AS_Kickin
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L
Joined: Sep 2001
Posts: 8,397
We traveled to Lin's reunion in S.E. Nebraska.
We did walk a every day / I lifted tables chairs and such for the banquet. Lin was with the group that sang the old classic songs for fun!

I also helped saw up some dead trees at the old farm. Yep I was in pain, but was able to do it! Lots and lots of rain!

go team go! No snow this week!!!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
I was in California for the last 5 days. I only made it running once while out there. I ran 3.1 miles. I did do a lot of walking around Old Town Sacramento, and in San Francisco.


Steve Orchard, Running from AS & MS
EricaK #511241 06/06/15 02:53 AM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Hi! grin

Good job everyone! cheerleader

I've been gym-ing almost every day. Sooooooo fun! yes

Goooooooooo TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
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Posts: 2,192
Saturday's run 9.8 miles.


Steve Orchard, Running from AS & MS
Orch #511270 06/08/15 08:39 PM
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
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Joined: Sep 2001
Posts: 8,397
Steve= if you strung those runs in one line, you could have jogged over here by now!!!

I hope some day to visit over that way.

I am walking 5 days a week for 30 minutes.


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
3.1 miles this morning.
Lon, I still have hopes to make it up to your place. I just need to take a long weekend, and head that direction.


Steve Orchard, Running from AS & MS
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