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Topic Options
#506054 - 08/25/14 03:44 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
6 days in Montana visiting friends-walked every day- I had to double my pain meds...
Walking with Lil' Niki Lola and Lin.

Erica- hope you are better soon.

go team go
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#506055 - 08/25/14 03:59 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Sound like a blast Lon! Montana is sooooo beautiful!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#506068 - 08/26/14 08:34 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Erica
Are you feeling better?
On my feet all day, put in a sliding patio door,
worked on old camp trailer...

very sore, but ok
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#506076 - 08/27/14 08:27 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Ran 3.1 miles this morning.
_________________________
Steve Orchard, Running from AS & MS

Top
#506084 - 08/27/14 03:12 PM Malaise [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
I've swam a total of 20 minutes this week. More than last!

Okeedokee here's a funny video for anyone who's feeling like me today... Kinda blah.

Official PrancerciseŽ Fitness with Passion:
[video:youtube]http://youtu.be/cIXIZ_8aGM8[/video]

Go TEAM clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#506086 - 08/27/14 03:28 PM Re: Malaise [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
I used to challenge all camp kids to either a skip contest - or a fast walking race. Kind of the same thing...... it reminded me of a toddler and how much they enjoy being alive!!

We used to let the horse out of the barn for feed, water and a run! They often lifted up their tail and blitzed to the other end of the yard!!!

hours of ladder work, painting and washing.
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#506087 - 08/27/14 03:31 PM Re: Malaise [Re: Lon]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Skipping with kids is the BEST THING EVER!

Good job painting Lon! cheerleader

I painted 1/2 a wall today, too. A small wall. smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#506088 - 08/27/14 03:32 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Go Steve! cheerleader

Did you see that one of the Wii games helps with MS balance issues?

I'm thinking of trying it for the HMs.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#506089 - 08/27/14 03:35 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Go Sue! cheerleader
And great job biking!

For some reason I've quit getting email notifications when there are posts here...

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#506114 - 08/28/14 05:56 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
I've been taking walking breaks when I can, but not really tracking time or distance.

It was nice out tonight. Cooler but sunny smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
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