Forums33
Topics44,166
Posts519,787
Members14,015
|
Most Online1,931 Jan 16th, 2023
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
6 days in Montana visiting friends-walked every day- I had to double my pain meds... Walking with Lil' Niki Lola and Lin.
Erica- hope you are better soon.
go team go
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Sound like a blast Lon! Montana is sooooo beautiful!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Erica Are you feeling better? On my feet all day, put in a sliding patio door, worked on old camp trailer...
very sore, but ok
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
|
|
|
|
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
|
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Ran 3.1 miles this morning.
Steve Orchard, Running from AS & MS
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I've swam a total of 20 minutes this week. More than last! Okeedokee here's a funny video for anyone who's feeling like me today... Kinda blah. Official Prancercise® Fitness with Passion: [video:youtube] http://youtu.be/cIXIZ_8aGM8[/video] Go TEAM
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
I used to challenge all camp kids to either a skip contest - or a fast walking race. Kind of the same thing...... it reminded me of a toddler and how much they enjoy being alive!!
We used to let the horse out of the barn for feed, water and a run! They often lifted up their tail and blitzed to the other end of the yard!!!
hours of ladder work, painting and washing.
I keep the New Covenant, when I fail....I am pulled back into place by HIM.
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Skipping with kids is the BEST THING EVER! Good job painting Lon! I painted 1/2 a wall today, too. A small wall. Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Go Steve! Did you see that one of the Wii games helps with MS balance issues? I'm thinking of trying it for the HMs. Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Go Sue! And great job biking! For some reason I've quit getting email notifications when there are posts here... Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
I've been taking walking breaks when I can, but not really tracking time or distance. It was nice out tonight. Cooler but sunny
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
|
|
|
0 members (),
46
guests, and
86
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
|
|