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Joined: Jan 2008
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Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Excellent news! cheerleader

While (inherited) chronic illness is more challenging, I see this as a first step, and believe its only a matter of time 1cup



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2013
Posts: 104
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lool Offline OP
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Fasting for three days can regenerate entire immune system, study finds

http://www.telegraph.co.uk/news/uknews/1...tudy-finds.html

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Originally Posted By: lool
Fasting for three days can regenerate entire immune system, study finds

http://www.telegraph.co.uk/news/uknews/1...tudy-finds.html


Thanks for the article... enjoyed it and forwarded to a friend of mine.

I fast 1 day each week for over a year now. First 10 months apples.. now just water and tea every Thursday for past 3 months. Has made huge difference in past year for me. I feel stronger, people think I have gotten younger and did not have cold entire year (despite family having several).

I may need to look into occasional 3 day fast 1-2 times a year.

Tim


AS may win some battles, but I will win the war.

KONK - Keep ON Kicking
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lool Offline OP
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Microbiome and Probiotics: Link to Arthritis

http://www.medscape.com/viewarticle/826570

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lool Offline OP
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What immunology did next

With the basics of immunity nutted out, focus is now on the surprising connections between our immune system and the rest of our body and beyond, writes Idan Ben-Barak.

http://www.abc.net.au/science/articles/2014/09/10/4071725.htm

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Very_Addicted_to_AS_Kickin
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Here's some more fodder for that canon -

Commensal bacteria help orchestrate immune response in lung
Posted: 11 Sep 2014 01:32 PM PDT
Signals from the bacteria that harmlessly -- and often beneficially -- inhabit the human gastrointestinal tract boost the immune system's ability to kill a major respiratory pathogen, Klebsiella pneumoniae, according to a study conducted on mice.

American Society for Microbiology. "Commensal bacteria help orchestrate immune response in lung." ScienceDaily. ScienceDaily, 11 September 2014. <www.sciencedaily.com/releases/2014/09/140911163221.htm>.

cat


MollyC1i - Riding OutAS
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lool Offline OP
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Wow, thank you, that's a real news, it should have it's own topic!

Joined: Aug 2014
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From the article:
Quote:
In this study, Clarke gave mice antibiotics to kill most of the commensal bacteria in their gastrointestinal tracts. That, he found, reduced the ability of alveolar macrophages to kill K. pneumoniae, demonstrating that the commensal bacteria were somehow involved in this immune response.


This seems to me an argument against using antibiotics. (In my case, I am still mulling the idea of using antibiotics - seem to change my mind several times a day)

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lool Offline OP
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Well, at least it's an argument for pré / probiotics that more and more doctors (should?) give when antibiotics are used. Hopefully researchs will improve it very soon.

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lool Offline OP
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Microbiome science needs a healthy dose of scepticism

William P. Hanage

20 August 2014

http://www.nature.com/news/microbiology-...pticism-1.15730

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