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Topic Options
#504463 - 06/22/14 07:57 PM Re: Oops?? [Re: Tnate]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Tnate= what is going on?

self medication?
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#504470 - 06/22/14 08:42 PM What did U do Today? [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Orch
3 miles running down the road.

Love the sound of that! cheerleader
Originally Posted By: crv
20 kilometers of cycling today. Summers are so short in Canada!

Good job! cheerleader
And yes, those summers are short!
Originally Posted By: Lon
too much sitting while visiting with company.

I understand that! I've been using ice and muscle relaxers for visits and they are MUCH more enjoyable. roll
Originally Posted By: Tnate
Not good practice??? No sleep??? Inflammations???????? F my life????
Ty for reading and considering????? U> me???? TYTYYTYTY!!!!!!!!
LET ME KISS U???

Well it sounds like you might have had a good time??? Can't be sure... heart

Yesterday I finally was able to swim the full 45 minutes, and finished my 1 kilometer! Not much walking or biking here, because it's been a bit hot lately.

Go TEAM! clap



Love this dance!

_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#504484 - 06/22/14 09:39 PM Re: What did U do Today? [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
Walked around the rose garden, walked down into the gorge to see the waterfall. Lovely day. 3 hours.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#504486 - 06/22/14 10:13 PM Re: What did U do Today? [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Oooo.... Sounds LOVELY! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#504505 - 06/23/14 10:06 AM Re: What did U do Today? [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Saturday started my run. Saw a guy I run with at times. Stopped and talked with him for a few minutes then took off again. Then about 3/4 of a mile later a guy I used to run with pulled over, and I talked with him for several minutes. He had just finished the American Fork 1/2 marathon. I wanted to run that, but decided I was not ready. Then continued on my run. Total distance 4.5 miles.

Monday morning run 3 miles. Then tomorrow I am headed to Lake Powell for a few days. Funny neither of my boys wanted to come so leaving them home to watch the house.
_________________________
Steve Orchard, Running from AS & MS

Top
#504506 - 06/23/14 10:14 AM Re: What did U do Today? [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Went to two wedding receptions on Saturday night. The first was some friends from Mexico. Their son is going to school here in Utah, and married a girl he meet at school. Then we went to a reception for my neighbors daughter. We left there, and went back to the Mexican reception it was more fun. Lots of dancing. My legs don't dance as well as they used to, but we had a good time.
_________________________
Steve Orchard, Running from AS & MS

Top
#504511 - 06/23/14 01:03 PM Re: What did U do Today? [Re: EricaK]
The_Inflammator Offline
First_Degree_AS_Kicker

Registered: 06/27/11
Posts: 155
Loc: Northern Virginia
6/15 - 8.5 miles
6/16 - 5 miles
6/18 - 5 miles
6/19 - 5 miles
6/21 - 10 miles

Getting ready to go to outerbanks, NC next week! Not quite in as good a shape as I ought to be though. I tend to binge eat after running.

Top
#504534 - 06/23/14 09:00 PM Re: What did U do Today? [Re: EricaK]
Tnate Offline
Fifth_Degree_AS_Kicker

Registered: 10/06/08
Posts: 360
Loc: South Florida
Hmm

Top
#504535 - 06/23/14 09:01 PM Re: What did U do Today? [Re: EricaK]
Tnate Offline
Fifth_Degree_AS_Kicker

Registered: 10/06/08
Posts: 360
Loc: South Florida
STEVE!! ur one my Heroes!

Love u! smile

Top
#504536 - 06/23/14 09:04 PM Re: Oops?? [Re: Lon]
Tnate Offline
Fifth_Degree_AS_Kicker

Registered: 10/06/08
Posts: 360
Loc: South Florida
Lon!!!

Hmm

Actually no:(

Wish I was

Or better yet wish I could just pay sum1 to take care of it for me

Edit hmmm.. Did I mention my tummy hurts?


Edited by Tnate (06/23/14 09:08 PM)

Top
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