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#495531 09/30/13 11:46 AM
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kp15 Offline OP
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I have got a stiff neck due to AS. Doctors say there is no fusion of vertebra however spurs are developing. As per doctors stiffness is owing to muscle spasms and not bone fusion. I am presently doing physio exercises for past 02 months under guidance and not much improvement has been witnessed. Can anybody guide me if continuation of exercises are going to help or not and is it really due to muscle spasm or fusion

kp15 #495543 09/30/13 09:32 PM
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Very_Addicted_to_AS_Kickin
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kp15 - I have both, fusion (from C2 to C7) and also suffer muscle spasms and, the osteophytes catch whatever is there to catch...

I attend physio for manual traction and for balance, propiaception.

Physio helps me all round.

Blasted AS -


MollyC1i - Riding OutAS
kp15 #495553 09/30/13 10:57 PM
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Very_Addicted_to_AS_Kickin
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I basically have the same thing going on.

For me chiro or physio (but everyone here says be careful of chiro but for me, he's excellent) do help.

The exercises do help.

Ice and heat help.

Ultrasound helps.

Triggerpoint injections help my upper back.

Antiinflammatory meds like Humira and prednisone when I flare help it the most.

It all helps.

And for me it is the muscle spasms that are a response to the inflammation in the joints.

No fusion here, some bone spurs, but not enough to be the cause of the symptoms.

For me its inflammation leading to muscle spasms.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
kp15 #495560 10/01/13 07:32 AM
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kp15 Offline OP
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thanks sue, mine is similar case of neck, bony spurs are from c1 to c7 (nothing left) but very mild, i also think the restriction in movement is due to muscle spasm instead of fusion. when i take normal OTC NASID (once or twice a month) the rotation becomes normal. but i avoid temptation of taking pain killers and kicking it out without medicine. my physio says slight kyphosis is setting in but being age on my side it will improve. keeping my hopes high. BUT HOW DO YOU REDUCE INFLAMMATION

kp15 #495582 10/01/13 11:12 PM
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Very_Addicted_to_AS_Kickin
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How do you reduce inflammation?

Thus far, the only way I've managed to really do it is with NSAIDs a little (Aleve is the best one for me, but it causes edema and gastritis after just a few days), prednisone (wonderful short-term but know that it leads to bone loss, even with the occasional short term use), and now with Humira.

Ice will also do it in a pinch, but one can't ice one's whole body 24/7, well, unless one lies naked in a snow drift all day blush2



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
kp15 #495596 10/02/13 04:05 PM
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kp15 Offline OP
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lol, never used ice for pain, yes I generally use heating pad prior going to sleep. still hit and trial. reduced 04 kgs in last month. it really helped lower back but the neck remains same. physio will start strengthening exercises next week onwards. will keep posted. NSAID are really painful. even if I take one it takes a week to flush out the aftereffects like gastritis and bloating

kp15 #495600 10/02/13 04:48 PM
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Very_Addicted_to_AS_Kickin
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Only thing ice ever helperd me with was feet, knees and shoulder - inflammation. Does nothing for my neck as icing osteophytes is a total waste of time...osteophytes 'catch' and the 'catching' (of whatever it is) is blasted painful, painful spasms. Dang AS.


MollyC1i - Riding OutAS
kp15 #495788 10/07/13 03:26 AM
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kp15 Offline OP
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i have read on net only that homeopathy has some medications to reduce oestophytes, i will check again and get back on that. reduction of oestophytes or stopping further formation may help further damage. anyway what is the harm in trying

Sue22 #496014 10/11/13 07:12 PM
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Very_Addicted_to_AS_Kickin
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Sue, sue sue,
lets not be doing the naked snow thing!!

after 1/2 hour in a not tub and I can sink into snow, and I will probably fall in snow after next week- but the picture you pain is much prettier than the one I make.

Love you guys!
Lon

kp15 #496076 10/12/13 08:35 PM
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I am on low dose Prednisone for inflammation daily. My neck is a mess, with fusion, rips, tears, spurs, the whole gamut.


Pea
Diagnosed with A.S. 29 year's ago.
Diagnosed with Fibro 10 year's ago.
Remicade, Intrathecal Pain Pump 2013

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