banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,767 Registered Members
28 Forums
43,766 Topics
518,663 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
fvia, bhodi, jianghs, Bibek, Rosa_2021
13767 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 455 of 566 < 1 2 453 454 455 456 457 565 566 >
Topic Options
#494212 - 09/02/13 04:30 PM Re: RA Flash Mob! [Re: EricaK]
The_Inflammator Offline
First_Degree_AS_Kicker

Registered: 06/27/11
Posts: 155
Loc: Northern Virginia
Had to run mid-day yesterday (didn't wake up in time for early morning run, thunderstorms forecasted for afternoon and evening). 95 degrees of humid hell.

Scheduled to run 15 miles (could only manage 12 with a lot of walking and water stops)
Pace 10:20 min/mile

Need to do 16 miles early morning next sunday

Top
#494247 - 09/03/13 08:39 AM Re: RA Flash Mob! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Saturday run was 6.5 miles
Monday run was 3.75 miles
Tuesday run was 2.90 miles
_________________________
Steve Orchard, Running from AS & MS

Top
#494248 - 09/03/13 08:42 AM Re: RA Flash Mob! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Originally Posted By: EricaK
WHAT?!?! That's awesome! Next time you're in Moab let me know and we'll meet you. AFTER the jump is over. Did you see our friend the mule driver?


We didn't tell anyone we were going skydiving. I was afraid it would be cancelled because of bad weather. My wife was afraid she would not dare go thru with it. In the end it all went really well. Next time we are headed that way I will let you know. Last time we went to Moab (a couple of years ago) there were a bunch of trucks on I-70, because the trucks were in the right lane I could not see the road signs, and I missed the turnoff to Moab. Suddenly we were in Colorado.


Edited by Orch (09/03/13 08:45 AM)
_________________________
Steve Orchard, Running from AS & MS

Top
#494328 - 09/05/13 08:43 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
3 more miles this morning. It is starting to feel lonly in here. Where is everybody?
_________________________
Steve Orchard, Running from AS & MS

Top
#494354 - 09/05/13 03:58 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Originally Posted By: Orch
I did not run today, but I did jump out of an airplane. My wife and I went skydiving in Moab, Utah. If we would have had more time we would have come to see you Erica. We had a great time skydiving.


Sorry been busy, wanted to say, "wow, that's exciting!" I'm too chicken to try it, but always admire people braver than me.

I've been walking, using my pedometer. Each day I get in between 5000-7500 steps, but not the 10,000 that they recommend.

But I do think of all of you each time I go out for a walk; its like having a bunch of walking buddies. even if you're not there in the flesh, you're there in spirit. smile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#494530 - 09/09/13 09:11 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Logged another 3 miles this morning in the dark.
_________________________
Steve Orchard, Running from AS & MS

Top
#494535 - 09/09/13 10:44 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Whats happening guys?
I am at fault aswell so I will try to write up mpre often.
I have been doing alot of exercise recently.
Last week I did 4200 metres in thepool. 2 sessions in the gym and one bike ride with my son on the back.

I have been far too busy trying to meet up with girls to be wriring on the net. Unfortunately without much success. Dont worry Ill keep trying.

Top
#494606 - 09/10/13 08:37 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
I was not going to run this morning because I was up late. I woke up just before 5 am, so I thought I guess I am running this morning. Meet up with the two guys I run with, and ran another 3 miles.
_________________________
Steve Orchard, Running from AS & MS

Top
#494636 - 09/10/13 03:35 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
WeNt for a cycle yesterday for about an hour.
Today I did nothing as it was my first day back st work.
Hope tomorrow it is better


Edited by fergus (09/10/13 03:36 PM)

Top
#494692 - 09/11/13 04:13 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Today I did 2000 metres in the pool.
All good.
Will try to get to gym tomorrow. Try being the operative word

Top
Page 455 of 566 < 1 2 453 454 455 456 457 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 100 Guests and 0 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
Electromyography (EMG) test
by Magician
09/30/21 10:03 PM
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 62,016,196
hmmm 2,987,692
Has anyone had Pedicle subtraction Osteotomy ? 2,522,313
What to do about healthcare? Can it be fixed? 1,747,555
User names revisited 1,320,263
A.S and beds, What do you find best? 1,304,018
Medicinal Marijuana 1,245,347
OMG!!!! 1,183,180
No/Low Starch Diet Success Stories 965,973
PARTY TIME! 601,258