I keep hearing mention of oil of oregano as a quality antimicrobial supplement to combine with the NSD. I'd like to give it a try and incorporate it into my NSD (I'm just starting out - in my 2nd week). Can anyone recommend a good brand? Is oil of oregano effective against klebsiella and other gut microbes alone, or is it also effective against candida (yeast)? Any recommendations on how it is to be taken at at what dosage?
"The main thing is to keep the main thing the main thing." — Stephen Covey