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Topic Options
#479765 - 11/11/12 04:29 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
SUE!!! CHECK OUT THESE SHOES!!! I JUST GOT A PAIR (ON SALE) AND THEY ARE SOOOOO COMFY!!! http://www.merrell.com/US/en/Barefoot
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#479768 - 11/11/12 04:38 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9842
Loc: Brittany, France (since Nov 08...
Thanks Donette - look forward to thoroughly checking that lot out. Noticed the magnesium angle, yes, do take that as well as a whole slew of other vits and supps.

That fresh ground flax seeds in plain yogurt is *yummy! Thoroughly recommend.

Thanks hon (((HUGS)))
_________________________
MollyC1i - Riding OutAS

Top
#479814 - 11/12/12 04:45 AM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: MollyC1i]
Grumpyally Offline
Black_Belt_AS_Kicker

Registered: 01/24/12
Posts: 419
Loc: UK
Molly, thanks for the tips for husky driving, hopefully riding will have given me strong shoulders. We do lots of walking in Scotland and been to Aviemore/Cairngorms several times. We have been lucky enough to be there a few times when there was sufficient cover to cross country ski complete novices straightlines fine, turning uh no never quite got the hang of it.

Been away for the weekend

Fri eve swam 400m
Sat: 7 mile walk up mountain had the lot sun, mist, hail, rain and snow wonderful plus 400m eve swim
Sun: 8 mile walk up mountain (not enjoyed to start with one bit as too much Chardonnay consumed the night before in the hope of combating hidden starches in hotel food). Took me till almost the top to sweat it out!

Today stiff neck, must be from hauling the rucksack
_________________________
NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi

Top
#479821 - 11/12/12 07:58 AM "FITNESS" TEAM! - Body Stretch! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Hi Team! 1cup

Here's my new workout!



J/J! floor
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#479832 - 11/12/12 11:11 AM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: Grumpyally]
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9842
Loc: Brittany, France (since Nov 08...
Grumpally - third week Jan is the husky meet: the UK husky races. Huge fun. Most mushers - and dogs...stay at the Aviemore Hotel. It's brilliant - and sure do miss those times. We had such fun. I was a scrutineer for the Scottish Association - a couple of mushers had to be rescued once - wrapped themselves around trees! (they were hauled out by truck: were OK after a couple of nights in hospital!)

Yes, need strong shoulders - and knees to 'tread' the brake! If you google up : heck, here ya go gal :-

Events in Aviemore and the Cairngorms | Things to do | Page 1 ...
www.welcometoscotland.com/things-to-do/events/aviemore-cairngor... - Similarto Events in Aviemore and the Cairngorms | Things to do | Page 1 ...
26 - 27 January 2013 Glenmore, Aviemore, Aviemore, Scotland, UK. Two-day timed trials held by the Siberian Husky Club of Great Britain which take place in ...
Mon Dec 24, 9pm Torchlight Procession - Aviemore
Sun Jan 27, 5pm Aviemore Sled Dog Rally
Sun Feb 10, 6pm Kingussie Food on Film Festival
Diary of Events to enhance your stay
www.dolphinviewcottage.com/index.asp?pageid=387972
Come and see 2013 in style with The Red Hot Highland Fling. ... Siberian Husky Club of GB 30th Anniversary Aviemore Sled Dog Rally 2013 ... 17th August 2013 is a traditional time for exiles to return to town and meet up with old friends.
BBC News - Aviemore Sled Dog Rally takes place
www.bbc.co.uk/news/uk-scotland-highlands-islands-12249762
23 Jan 2011 ... More than 1,000 dogs and 200 teams have taken part in Britain's biggest husky race, in the forests around Aviemore, despite the lack of snow.

Events in Aviemore and the Cairngorms | Things to do | Page 1 ...
www.welcometoscotland.com/things-to-do/events/aviemore-cairngor... - Similarto Events in Aviemore and the Cairngorms | Things to do | Page 1 ...
26 - 27 January 2013 Glenmore, Aviemore, Aviemore, Scotland, UK. Two-day timed trials held by the Siberian Husky Club of Great Britain which take place in ...
Mon Dec 24, 9pm Torchlight Procession - Aviemore
Sun Jan 27, 5pm Aviemore Sled Dog Rally
Sun Feb 10, 6pm Kingussie Food on Film Festival
Diary of Events to enhance your stay
www.dolphinviewcottage.com/index.asp?pageid=387972
Come and see 2013 in style with The Red Hot Highland Fling. ... Siberian Husky Club of GB 30th Anniversary Aviemore Sled Dog Rally 2013 ... 17th August 2013 is a traditional time for exiles to return to town and meet up with old friends.
BBC News - Aviemore Sled Dog Rally takes place
www.bbc.co.uk/news/uk-scotland-highlands-islands-12249762
23 Jan 2011 ... More than 1,000 dogs and 200 teams have taken part in Britain's biggest husky race, in the forests around Aviemore, despite the lack of snow.

The hotel gets very booked up. IF wanting to attend then suggest booking now. One time I had to stay in a B&B in Aviemore itself - now, that was a nuisance. (Especially after a rip roaring 'Scottish' evening...<LOL>)

Fab to meet another musher enthusiast. clap woof
_________________________
MollyC1i - Riding OutAS

Top
#479841 - 11/12/12 01:19 PM Re: "FITNESS" TEAM! - Body Stretch! [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
erica
you are killing me over here lol!!!
that is very funny!! is that you beside the pool?

I have a big butte that sticks out but i can't do that!!

scoop snow, sweep, etc....30 minuts
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#479846 - 11/12/12 02:34 PM Re: "FITNESS" TEAM! - Body Stretch! [Re: Lon]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Isn't that guy hilarious? He's my fave since Jerry Lewis. yes



roll
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#479856 - 11/12/12 03:38 PM Re: "FITNESS" TEAM! - Body Stretch! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Ouch! I'm surprised he didn't break anything! crazy2


Edited by Sue22 (11/12/12 03:39 PM)
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#479857 - 11/12/12 03:45 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Originally Posted By: EricaK
SUE!!! CHECK OUT THESE SHOES!!! I JUST GOT A PAIR (ON SALE) AND THEY ARE SOOOOO COMFY!!! http://www.merrell.com/US/en/Barefoot


Thanks! they do look promising!

I think the local shoe store I checked out for other barefoot shoes might have a good chance of carrying them, as when I was there before they carried merrell and other good brands, plus the barefoot shoes.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#479872 - 11/12/12 06:39 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Sue22
Originally Posted By: EricaK
SUE!!! CHECK OUT THESE SHOES!!! I JUST GOT A PAIR (ON SALE) AND THEY ARE SOOOOO COMFY!!! http://www.merrell.com/US/en/Barefoot


Thanks! they do look promising!

I think the local shoe store I checked out for other barefoot shoes might have a good chance of carrying them, as when I was there before they carried merrell and other good brands, plus the barefoot shoes.



Yesterday I walked a mile in them!
Today I swam 750 yds - but I didn't wear my shoes. smile
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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