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#479110 - 10/27/12 05:10 PM Re: "FITNESS" TEAM! - 26 Oct 2012 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Got to the pool as planned today. Did 1000 metres. Happy days.
_________________________

Top
#479111 - 10/27/12 05:42 PM Re: "FITNESS" TEAM! - 26 Oct 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
This mornings run 6.26 miles in 1 hour and 3 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#479153 - 10/28/12 10:13 PM Re: "FITNESS" TEAM! - 26 Oct 2012 [Re: Orch]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
today, walked 1 mile, ~25 minutes.

45 degrees, light misty rain. but a nice day to walk; wore my islandic wool sweater, muck boots, silk long johns and silk turtleneck, etc. and was comfortable.

though end of last week it was 80 degrees and I did not walk.

go figure.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#479180 - 10/29/12 11:15 AM Re: "FITNESS" TEAM! - 26 Oct 2012 [Re: Sue22]
jpinperth Offline
Bronze_AS_Kicker

Registered: 12/01/03
Posts: 1368
Loc: Canada, Ottawa
I walk and swim when I can.

Janet

Top
#479223 - 10/30/12 12:59 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today's noon time run 3.2 miles in 32:50 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#479232 - 10/30/12 07:54 PM Youz Guyz make me smile! [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3861
Loc: Colorado, USA
Originally Posted By: fergus
Got to the pool as planned today. Did 1000 metres. Happy days.


Originally Posted By: Sue22
today, walked 1 mile, ~25 minutes.


Originally Posted By: jpinperth
I walk and swim when I can.Janet


Originally Posted By: Orch
Today's noon time run 3.2 miles in 32:50 minutes.


Good job everyone!!! cheerleader

Thanks all! I've been grousing around for days about my stupid allergies and food issues. But seeing you all here makes me smile, so thanks!

Today I swam 750 yds, and yesterday 1,000 yds. smile

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#479251 - 10/31/12 08:43 PM Re: Youz Guyz make me smile! [Re: EricaK]
samzee Offline
Master_AS_Kicker

Registered: 02/06/04
Posts: 854
Loc: Northern Manitoba/Huntsville, ...
I went for a fast walk today, in a snowstorm. The walk took me 40 minutes but it was a hard walk, jumping through snowbanks, drifts and dogging deep spots!

I also did my regular stretches for my calves and ankles. Finally got back into routine!
_________________________
Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back

Top
#479256 - 11/01/12 01:21 AM Re: Youz Guyz make me smile! [Re: samzee]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3233
Loc: Valley Cottage, NY
Tuesday: 0 laps
Wednesday: 0 laps
Today: 0 laps

(Do I get to use Hurricane Sandy and the pool being closed because of no power as my feeble excuse? )
_________________________
Dow

Top
#479295 - 11/01/12 08:16 PM Re: "FITNESS" TEAM! - 13 Oct 2012 [Re: EricaK]
Possi Offline
Addicted_to_AS_Kickin

Registered: 11/13/02
Posts: 6922
Loc: Oklahoma where the wind comes...
In all of these years, I have never checked this forum out. May I join you all? This would be great to keep me encouraged.

I have been a walker for a lot of years and a summer of severe Lupus had me in the house and off my feet. I am started back but have only been walking about 20 min. I am exhausted afterwards but I will keep at it until it is easy and then I will increase it.

I have enjoyed reading your posts.

Possi hrtballon
_________________________


Possi
*********************************************************

RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."


Top
#479296 - 11/01/12 08:19 PM Re: Youz Guyz make me smile! [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
Originally Posted By: EricaK


Thanks all! I've been grousing around for days about my stupid allergies and food issues.


Did I tell you that I'm allergic to the adhesive on bandaids! after 24 hours, nice big gaping wound on my upper arm. Doctor's office obviously doesn't use bandaid brand. Yes, my skin gets irritated and a bit red, but no big open gaping oozing hole. Healed it up with antibiotic ointment and leaving it open to the air.


Walked tonight, inside, through all the floors of the building, which means I did stairs, one floor at a time. Walked ~20 minutes, no idea the distance.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
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