More sucess with autoimmune Paleo diet

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#475821 - 08/27/12 03:49 PM More sucess with autoimmune Paleo diet
Sundance Active_Member Registered: 07/03/12 Posts: 74 Loc: Virginia, USA	I just read more stories of people having success treating their spondylitis with the autoimmune protocol of the Paleo diet. The Paleo diet tends toward very low starch, but could also be a NSD, if someone preferred - or, as in my case, slightly more starch/carbs. http://www.thepaleomom.com/2012/08/real-...263732558386582 _________________________ Psoriatic spondylitis for just 3 years, already on disability. Failed with anti-TNF's and methotrexate; can't take NSAIDS; not on any regular pain meds. On the autoimmune protocol of the Paleo diet, with pretty good results so far. Also have to avoid high-oxalate foods.
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#475827 - 08/27/12 07:14 PM Re: More sucess with autoimmune Paleo diet [Re: Sundance]
zark Major_AS_Kicker Registered: 04/12/02 Posts: 2151 Loc: NSW, Oz	Yes the Paleo diet has so much in common with the NSD. So far from what I see in the recipes the main starchy ingredient they use is yam / sweet potato ? Paleo is a good source of recipes for us _________________________ what I can eat on the diet (click here) "Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)
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#475835 - 08/27/12 08:08 PM Re: More sucess with autoimmune Paleo diet [Re: Sundance]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19064 Loc: Upstate NY	maybe its the elimination of dairy as well; that's what i'm sensitive / "allergic" to. _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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