Hi, im new to Kickas. Been battling with AS for 9years since i was 15. Sadly i don't get much support from my doctors because "unfortunatly i dont have magic hands" (yes he said that when i asked what i can do about pain).
So as a last resort ive been following the NSD, religiously for a week and a day and i feel worse. Is this normal? I discovered my Naproxen contains starch will this make much impact to the diet even if theyre enteric coated? I dont want to give up on NSD so soon, i still had to take the Naproxen this morning because i got a really bad twisted neck when i woke up and you know how bad that is, especialy if you have to drive
Coming off of Onions Zuccini Carrots Cabbage Coconut Milk Garlic and Raisins because i don't know if these affect me as theyre in the "may adversly effect some" section.
Mainly just wondering about starch in tablets hindering my progress? And if its normal for some to feel worse pain after a week?