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Registered: 07/07/12
Posts: 123
Loc: Israel Tel Aviv
Hello again Some people mentioned that flax seeds are starchy. I tested them with iodine, and it looks o.k...does anybody eat starch seeds?Does it help in our case? Thanks, BMAN
SJLC
Iron_AS_Kicker
Registered: 02/16/10
Posts: 1046
Loc: CA, USA
My flax seed looked ok when I last tested with iodine, and I've been eating it for a long time since then. From what I read they have trace amounts of starch, but I eat it anyways to get fiber because most things with fiber have more starch.
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