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#473892 - 07/23/12 09:03 AM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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yesterday walked ~1.5 miles, 45 minutes
2 groups of several deer, watched them run through the fields to get further away, from the rear easy to see why they are named "white tail"
lots of killdeer flying around and making their very distinctive call.
a fun walk in the soybean fields
today walked 1 mile, 20 minutes
nice sunset both days
Sounds like a bit of heaven.  Good job! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#473910 - 07/23/12 12:26 PM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Sue22]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
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Walking the dat...
picking up stone and centering them on the deck
vacuuming, laundry push mower the yard. move hoses
wrestling with Emily
Go team! Keep moving! Do something! Celebrate Life!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#473913 - 07/23/12 02:35 PM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Lon]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Walking the dat...
picking up stone and centering them on the deck
vacuuming, laundry push mower the yard. move hoses
wrestling with Emily
Go team! Keep moving! Do something! Celebrate Life!
Baby wrestling! I bet she helps with the other chores, too! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#473930 - 07/24/12 01:03 AM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19064
Loc: Upstate NY
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Walked back in the same fields, this time following along the stream that runs through the field; covered with reeds, so tons of red wing black birds, with their distinctive calls, probably protecting their nests. and every so often the song of a frog; sounded like a bull frog to me, but hubby corrected me, so who knows  1.5 miles, 45 minutes yes, erica, it is really peaceful back there. just the sound of the birds and frogs.
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#473960 - 07/24/12 09:25 PM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Sue22]
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Very_Addicted_to_AS_Kickin
Registered: 11/12/03
Posts: 8076
Loc: Oklahoma..where the wind comes...
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Keep forgetting....Elvis (the dog) Bill and I have been walking every night 1/2 a mile tonight included
_________________________
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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#473970 - 07/24/12 10:34 PM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: EricaK]
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Addicted_to_AS_Kickin
Registered: 09/05/01
Posts: 7394
Loc: United States
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hi everyone! been MIA for awhile keeping busy as a grammie buggy!  Krav Bag last week Mon & Tuesday: 60 min each Walking Sunday with baby buggy---she's shedding lbs and getting fitter!: 2.75 miles Monday: Krav Bag 60 min Tuesday:Krav Bag: 60 min Was hoping to get back into KM2 to prep for Testing but there wasnt enough students to it was cancelled. I go to see my Rheumy on thursday. Going to discuss med options as the last injection from pain mgmt doc was unsuccesful. My thoracic is giving me more vicious pain than I thought it could be capable of. I hate AS...pffft!! Go team go!!! 
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#473971 - 07/25/12 12:22 AM
"FITNESS" TEAM! - 2 years old!
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Hey team, Did we miss our 2 year anniversary?  I think so.  Well, anywhoooo.... today I noodled in the pool for 40 minutes, yesterday I swam 500 yds. Gotta keep moving, even if it's by fits and starts. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#473991 - 07/25/12 10:45 AM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: ladybuggie]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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hi everyone! been MIA for awhile keeping busy as a grammie buggy! Krav Bag last week Mon & Tuesday: 60 min each Walking Sunday with baby buggy---she's shedding lbs and getting fitter!: 2.75 miles Monday: Krav Bag 60 min Tuesday:Krav Bag: 60 min Was hoping to get back into KM2 to prep for Testing but there wasnt enough students to it was cancelled. I go to see my Rheumy on thursday. Going to discuss med options as the last injection from pain mgmt doc was unsuccesful. My thoracic is giving me more vicious pain than I thought it could be capable of. I hate AS...pffft!! Go team go!!! Hi Angie! Glad to see you here. Good job on the KM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#473992 - 07/25/12 10:47 AM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Angelmom]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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Keep forgetting....Elvis (the dog) Bill and I have been walking every night 1/2 a mile tonight included I bet Elvis doesn't forget! Good job!!!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#473993 - 07/25/12 10:49 AM
Re: "FITNESS" TEAM! - 22 Jul 2012
[Re: Sue22]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
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yes, erica, it is really peaceful back there. just the sound of the birds and frogs.
One day I'm just going to email you and say I'm on my way. I miss living by the wild North Pacific for the smells and sounds and nature.  But my body LOVES THE DESERT!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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