last week, we wanted a whole organic chicken, but the store was out
so we bought the organic thighs instead.
the ones with the bones and skin still on.
since i had really been in the mood for roasted chicken, i prepared the thighs the same way i prepare the whole bird, and the taste was basically the same.
rub a little EVOO on the chicken
place dried or fresh rosemary and thyme under the skin and above the skin
sprinkle some sea salt over the skin
bake at 350 F for 30-40 minutes or until done
take the skin off and eat
so close to the whole chicken, but even quicker
though even a whole small chicken only takes a little over an hour.
we just stuff the inside with some onion, celery, fresh herbs,
prepare the outside as above.
so long as one doesn't overcook chicken, its so moist and juicy
Edited by Sue22 (06/11/12 06:54 PM)
Edit Reason: forgot to mention the thyme!
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
pred taper for flares
occasional naproxen / Aleve
no dairy (casein sensitivity), limited eggs
future: humira, soon I hope