The NSD EASY Donut Hole:
1 cup shredded unsweetened coconut
1/3 cup walnuts (soaked for 30 min.)
1/2 tsp vanilla
1/4 cinnamon (or oil of cinnamon for NSD)
pinch of sea salt
4 medjool dates
2 tbsp honey
Add coconut to food processor, and process alone for 30 sec to 1 min to release oils. Add in walnuts, vanilla, cinnamon, sea salt, process until all mixed & fine. Add in dates (pit removed) process, and then add in honey.
Form into balls with your hands. ENJOY!!
These are an excellent source of energy on the go! They really do taste like donut holes too, actually to me they taste a lot better!!
Rawking Raw Food Living! http://bettyrawker.com/
Enjoying a plant based mostly raw vegan diet 90% of the time, with a few raw or cooked seafoods every now and then. Taking curcumin daily and combined with a super Low Starch Diet am pretty much pain free!