...to say hi! And to preach NSD once again. Feeling better than ever lately b/c I've been super strict. I seriously feel like a different person. I'm taking my first golf lesson tomorrow. The other day I ran up the stairs (and skipped stairs), I can lie flat on my back with little to no pain at all.
My feeling good again has even gotten me into some troubling social situations which I won't go into, but I'm also kinda proud because I've been a fat hermit for 3 1/2 years due to the constant pain, lol.
So anyway, life is good, no starch is GREAT!