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#467993 - 04/22/12 11:31 PM
first injury of the year
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Ninja_AS_Kicker
Registered: 02/06/04
Posts: 822
Loc: Northern Manitoba/Huntsville, ...
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Well I knew it had to happen sooner or later. I was helping cook for the whole community yesterday, caught my ankle on the lower cupboard door and now I reckon I bruised my bone. It turns like heck and rotation isn't working that well. I'm using ice and heat (flip flopping) but unsure about work tomorrow. A nurse comes in tmrw so i'll wabble my way down there, I know nothing is broken but something for pain management might me in order. Oh me, Oh my. when I try to do soemthing good like making 600 burgers and hot dogs it always goes astray!
_________________________
Samantha
A.S.
Fibro
Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#467996 - 04/23/12 12:49 AM
Re: first injury of the year
[Re: samzee]
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Very_Addicted_to_AS_Kickin
Registered: 11/15/01
Posts: 17544
Loc: Toronto, Ontario
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Sammee, it wasn't making the 600 burgers and hot dogs that did this, it was that stupid cupboard door jumping out and attacking you! How's it feeling today. Any better? I hope so. Man it hurts when you do something like that.  Love and hugs,
_________________________
Kat By Briar Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. - Marcus Aurelius Antoninus, Meditations, 200 A.D.
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#468010 - 04/23/12 06:10 AM
Re: first injury of the year
[Re: samzee]
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Superior_AS_Kicker
Registered: 07/05/10
Posts: 973
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Ouch, hope you feel better Samzee. Nice of you to help with those burgers, what a sweet thing to do for others.
_________________________
NSD relieves a lot of my si joint pain. "Fat, Sick and Nearly Dead" A documentary about a man that overcame his autoimmune disease with juicing 100% fruits and veggies. You can watch it for free on www.hulu.comwww.gerson.org
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#468052 - 04/23/12 06:18 PM
Re: first injury of the year
[Re: samzee]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
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huggs to you! hope this doesn't put you into a flare! i took a hard fall last august, and i swear it was the precipitating event to cause me to flare. i never believed physical trauma could do that. so yes, baby it, alternating ice and heat seem to be a safe bet; contrast baths are really good for the hands and feet, if you can get that ankle deep enough into the water. otherwise, ice packs and hot compresses work too. good to see the nurse as well. hoping its just a temporary setback. 
_________________________
  sue USpA Humira (no more methylpred or Aleve?) LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca chiro walk, bike no dairy (casein sensitivity), limited eggs
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#468068 - 04/23/12 09:12 PM
Re: first injury of the year
[Re: samzee]
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Ninja_AS_Kicker
Registered: 02/06/04
Posts: 822
Loc: Northern Manitoba/Huntsville, ...
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Ah, nothing Ms. Z can handle! It's ok today. I walked on it all day. The nurse said I was good to go. Ice and heat again today. The weather is putting me in more of a flair then this ankle is. Cold, Freezing, warm, Cold, freezing, warm, Snow. Warm doesn't make it up to -5 though!
_________________________
Samantha
A.S.
Fibro
Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#468084 - 04/24/12 01:26 AM
Re: first injury of the year
[Re: samzee]
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Royal_AS_kicker
Registered: 01/31/09
Posts: 3828
Loc: NE Oklahoma
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Big hugs...you might want to baby it a little longer, for good measure. Watch out for the cabinet doors...sneaky devils.
_________________________
DX: psoriatic arthritis, osteoporosis, DDD, psoriasis
Meds: MTX since Oct 2009, 15mg/week--Started Humira March 2013
Epidural steroid injections x4; Lumbar radiofreq ablation
SIJ steroid injection and bilateral radiofreq ablation x4
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#468164 - 04/24/12 08:06 PM
Re: first injury of the year
[Re: rumble]
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Ninja_AS_Kicker
Registered: 02/06/04
Posts: 822
Loc: Northern Manitoba/Huntsville, ...
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It just came out and bit me! Resting lots and taking it easy!
_________________________
Samantha
A.S.
Fibro
Undiagnosed Chronic Fatigue
Live like nobody is watching, Love until you can't and Travel to the moon & back
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#468589 - 04/30/12 11:11 AM
Re: first injury of the year
[Re: samzee]
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Colonel_AS_Kicker
Registered: 09/05/01
Posts: 2467
Loc: Ontario Canada
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That's not great. Hope you feel better soon.
Dan
_________________________
 >>>>>>  We are kicking some AS*.
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#468593 - 04/30/12 11:56 AM
Re: first injury of the year
[Re: samzee]
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Major_AS_Kicker
Registered: 02/26/10
Posts: 2143
Loc: N. Sacramento Valley
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I am hoping that you are feeling better.
_________________________
Donna
Cherish your yesterdays,
Dream your tomorrows,
But live your todays.
Do the very best you can
leave the rest to God.
God Bless,
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