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#467613 - 04/17/12 03:56 PM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Ok guys. Did 2000 metres in the pool today. all good.

Loads of economic cutbacks here in Spain. I have been on a medication for the last 5 years which has worked out really well for me so far. I hope it doesn´t get cut back!

Vamos equipo!!!!
_________________________

Top
#467615 - 04/17/12 04:22 PM "FITNESS" TEAM! - USA Tax Day 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Hey everyone!

Today I swam 550 yds and triked 5.7 miles.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#467629 - 04/17/12 07:55 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
mcbee Offline
New_Member

Registered: 04/13/12
Posts: 7
Loc: Spokane, WA
Wow! This is an amazing blog to visit! You all are very amazing!! My pedometer says i walked 2.5 miles throughout the day! About 1 mile of that was all at once. Hurts hurts hurts - but got to keep going! This blog is very inspiring!
_________________________
Diagnosed in 2009.

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#467630 - 04/17/12 08:24 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
I haven't been reporting for a while because I've been so busy with my PhD. However, I ws keeping up an average of 2 - 3 40 minute walks per week until recently. Now it looks as though I have a hip injury. Off to get X-rays but have been barely able to walk the las few days. Went to doc today. He's suspicious of either hip cartilage tear or a crush injury or a fracture of the hip socket! Grrr!
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

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#467638 - 04/17/12 09:44 PM Re: "FITNESS" TEAM! - All Physical Activity & Sports [Re: WendyR]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
Oh no Wendy!
_________________________
Dow

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#467641 - 04/17/12 09:49 PM Re: "FITNESS" TEAM! - USA Tax Day 2012 [Re: EricaK]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
62 laps 46 minutes. I do think I'm actually going faster than that, and my flip turns are getting pretty decent now...maybe I'm forgetting to hit the button on my little lap counter.
_________________________
Dow

Top
#467664 - 04/18/12 09:46 AM Re: "FITNESS" TEAM! - USA Tax Day 2012 [Re: Dow]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Dow,
it is with the utmost respect that I make this perusal of your post,my friend, I have lived in the Land where I think I am actually going faster than I am. So it is with a h"eavy heart that I welcome you to my world, "Going Faster- Than I Am"
Me being somewhat of a mountain lover; I can not compute the "flip turns". do you have a special appendage that propels you to sonic speed? Naturally I want one / or two.
Might I add that getting a bigger orange button to hit might work! Dow it is with fondness I make these suggestions, hoping for some sort of humorous response.
We all know if I had to swim, my name would be bob.

still walking the hill! 20inut minutes
doing better
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#467691 - 04/18/12 01:07 PM "FITNESS" TEAM! - 18 Apr 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Wholey Moley! I just rode my trike all over town - 7.6 miles to be exact - then when I rode into the garage, I got off the trike and MY RIGHT REAR WHEEL FELL OFF!!! I wondered that that creaking sound had been... Sheesh.
blush

Along the way I stopped at the university and swam 600 yds.

Good job this week TEAM! cheerleader

Welcome here McBee! 1cup

GO TEAM! 1cup cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#467779 - 04/19/12 01:18 PM Re: "FITNESS" TEAM! - 18 Apr 2012 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21342
Loc: Upstate NY
walked, 30 min, 1 mile
walked 15 min, 1/2 mile
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#467820 - 04/19/12 09:57 PM "FITNESS" TEAM! - 19 Apr 2012 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Today I walked about 2 miles while wandering around with my nieces, shopping for clothes and looking for locking nuts for my strike axle.

GO TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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