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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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#465117 - 03/18/12 04:39 PM
recipies
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Member
Registered: 03/18/12
Posts: 42
Loc: Canada
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is there a link on this site to NSD recipies? I have been looking but have yet to come accross where i might find these gems. Thank you!
_________________________
Dx with AS in 2000, after birth of my 4th child. Through hell & back with pain/immobility & out of control inflammation. (Vioxx was my BF)
Received healing from Jesus (spine is now UNFUSED!)
Homeopathics- amazing!
Rebuilding my body... some days I struggle, right hip is locked & flares the most, but God is good and I am alive!
Proteolytic Enzymes, Nutra- Fix Probiotics, Vit C, D3, E,
B complex, KappArrest and BioAllay (Biotics Research) for pain and inflammation
Low dose naltrexone, NSD
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#465118 - 03/18/12 04:42 PM
Re: recipies
[Re: DocRox]
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Member
Registered: 03/18/12
Posts: 42
Loc: Canada
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found it!!!!!!!!
_________________________
Dx with AS in 2000, after birth of my 4th child. Through hell & back with pain/immobility & out of control inflammation. (Vioxx was my BF)
Received healing from Jesus (spine is now UNFUSED!)
Homeopathics- amazing!
Rebuilding my body... some days I struggle, right hip is locked & flares the most, but God is good and I am alive!
Proteolytic Enzymes, Nutra- Fix Probiotics, Vit C, D3, E,
B complex, KappArrest and BioAllay (Biotics Research) for pain and inflammation
Low dose naltrexone, NSD
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#465119 - 03/18/12 05:23 PM
Re: recipies
[Re: DocRox]
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Decorated_AS_Kicker
Registered: 10/09/08
Posts: 728
Loc: Oklahoma
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LOL. You may also want to change the date in the Display Options (lower left) to see more recipes).
_________________________
AS symptoms started 1991. Official dx in 2006 with HLA-B27+, fused SIJ, bone spurs in back, extreme rib/hip pain, and other family with SpA. Started Enbrel in 2006 with good results, but stopped in 2010 due to nerve damage (MS) from it. Now getting good results with no-starch diet.
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#466369 - 04/02/12 01:35 PM
Re: recipies
[Re: gbash]
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Member
Registered: 03/18/12
Posts: 42
Loc: Canada
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thanks for sharing that! i am encouraged that you have has AS for a long time and are having great results with the NS diet.how do you cope with a fused SI joint?
_________________________
Dx with AS in 2000, after birth of my 4th child. Through hell & back with pain/immobility & out of control inflammation. (Vioxx was my BF)
Received healing from Jesus (spine is now UNFUSED!)
Homeopathics- amazing!
Rebuilding my body... some days I struggle, right hip is locked & flares the most, but God is good and I am alive!
Proteolytic Enzymes, Nutra- Fix Probiotics, Vit C, D3, E,
B complex, KappArrest and BioAllay (Biotics Research) for pain and inflammation
Low dose naltrexone, NSD
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#467534 - 04/16/12 09:51 AM
Re: recipies
[Re: DocRox]
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Decorated_AS_Kicker
Registered: 10/09/08
Posts: 728
Loc: Oklahoma
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To begin with, the SI joint has very limited movement (about 2 to 4 millimeters during weight bearing and forward bending). Its primary function within the pelvic girdle is to provide shock absorption for the spine.
A fused SI joint leads to some increased stiffness when bending over and allows more impact to be transferred throughout the spine. With a fused SI joint, I actually have less hip pain now, but I'm much more susceptible to pain from any jarring actions such as running (if using typical heel-strike method) and any sport that involves jumping or sudden starts/stops.
So, I have to continually work to keep my back flexible and I avoid anything that jars my back. When I do get a bad jar to my back, I may hurt for days now.
--Greg
_________________________
AS symptoms started 1991. Official dx in 2006 with HLA-B27+, fused SIJ, bone spurs in back, extreme rib/hip pain, and other family with SpA. Started Enbrel in 2006 with good results, but stopped in 2010 due to nerve damage (MS) from it. Now getting good results with no-starch diet.
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