"FITNESS" TEAM! - All Physical Activity & Sports

Kickas Main Page | Rights and Responsibilities |

You are not logged in. [Log In] Kickas.org » Forums » Ankylosing Spondylitis General Discussion » Sporting ASKickers » "FITNESS" TEAM! - All Physical Activity & Sports

Kickas Links

·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations

Forum Stats

9934 Members
28 Forums
40221 Topics
488086 Posts

Max Online: 312 @ 11/11/12 01:26 PM

Newest Members

Maizzey, michellek, yarnivore, asroyer, Leona_Mccauley
9934 Registered Users

May
Su	M	Tu	W	Th	F	Sa
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

KickAs Team

Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code

If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

Page 358 of 443

358

Topic Options

#467159 - 04/12/12 06:16 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
Angelmom Very_Addicted_to_AS_Kickin Registered: 11/12/03 Posts: 8076 Loc: Oklahoma..where the wind comes...	YAY!!!! _________________________ Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
Top

#467207 - 04/13/12 09:33 AM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
Orch Diamond_AS_Kicker Registered: 09/05/01 Posts: 1746 Loc: Utah	Yesterday: It was raining here, and in my old age I don't like running in the rain anymore so elliptical for me. I went 3.5 miles in 33:10 minutes. I don't think I ever did like running in the rain, but I used to do it anyway. In 2008 I ran a marathon where it rained the whole 26.2 miles. _________________________ Steve Orchard, Running from AS & MS
Top

#467218 - 04/13/12 01:15 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: Orch]
Lon Addicted_to_AS_Kickin Registered: 09/11/01 Posts: 7348 Loc: Gillette, Wyoming	I walked down our hill the 3 1/2 blocks and then back up!!!! some pain in the lower lungs but, all in all, I am on my way to victory!!! _________________________ Orandum est ut sit mens sana in corpore sano .... a prayer for a sound mind in a sound body respice finem Lon
Top

#467341 - 04/14/12 08:07 PM Re: "FITNESS" TEAM! - 8 Apr 2012 [Re: EricaK]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	I am now back from my holidays in Argentina boo hoo. It was great, it was really great, it was really really great. But hey, I have just been with my baby son for the first time in 12 days and hey that is really really great too. I did 2000 metres in the pool on Wednesday morning, got on a bus for 14 hours on Wed. afternoon then went straight to the airport and did 12 hours direct to Madrid Spain. When I arrived it was Friday morning with the time changes etc. The good news is that even though I was sitting for more than 1 day with virtually no movement my back didn´t play up at all. Thanks to the pool!!!! Last week I had an episode in Buenos Aires when I couldn´t walk in the evening, I simply couldn´t walk (the pool at the moment is sorting things out nicely). The bad news is that a big political argument has erupted between Spain and Argentina about oil. The Spanish are not too happy. I´d best tell everybody the holiday was crap and Argentina isn´t worth visiting. Let´s keep this conversation a secret. P.S. Thank you everybody for being here, let´s keep up the good work!!!! _________________________
Top

#467510 - 04/16/12 12:13 AM "FITNESS" TEAM! - 15 Apr 2012 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Today I cleaned house for 2.5 hrs and yesterday I swam 900 yds. Nite everyone! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
Top

#467535 - 04/16/12 10:17 AM Re: "FITNESS" TEAM! - 15 Apr 2012 [Re: EricaK]
Orch Diamond_AS_Kicker Registered: 09/05/01 Posts: 1746 Loc: Utah	Saturday's run: 10.02 miles in 1 hour and 46 minutes. The sad part is I used to run a 1/2 marathon in that time. _________________________ Steve Orchard, Running from AS & MS
Top

#467568 - 04/16/12 11:18 PM FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3288 Loc: Colorado, USA	Today I walked approx 2 miles while carrying all manner of books, bags, and my purse. Phew! Go TEAM! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
Top

#467570 - 04/17/12 01:08 AM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19064 Loc: Upstate NY	Phew! is right! walked 1.5 miles, 30 minutes at lunchtime with a friend walked 0.75 miles, 15 minutes around dinner time, walking another colleague out to her car _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
Top

#467593 - 04/17/12 11:22 AM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: EricaK]
Orch Diamond_AS_Kicker Registered: 09/05/01 Posts: 1746 Loc: Utah	Today's run: 3.1 miles on the elliptical (it is raining) in 30:48 minutes. _________________________ Steve Orchard, Running from AS & MS
Top

#467607 - 04/17/12 02:42 PM Re: FITNESS" TEAM! - 16 Apr 2012 [Re: Orch]
Lon Addicted_to_AS_Kickin Registered: 09/11/01 Posts: 7348 Loc: Gillette, Wyoming	I am walking up our hill, about two blocks of steep walking / then down and back up; 3 times. Yep it is a start. I am unable to walk for 1/2 hour, but if I walk on a hill, climbing I get more exercise. go team go yea team!!!!
Top

Page 358 of 443

358

Moderator: cheerful, fyrfytr187