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#465354 - 03/21/12 12:41 PM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: Orch]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
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Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud.
I used a chain saw for 20 minutes yesterday...
stiff and sore today, but generally ok
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#465485 - 03/23/12 10:14 AM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: EricaK]
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New_Member
Registered: 03/18/12
Posts: 2
Loc: Australia
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To add to the tally..I swam 1200m today. I cycled 50km Thursday.
_________________________
I'm a Freelance Writer. Arthritic Adventurer. Travel Blogger. Along with having a bug for travelling, hiking and any kind of biking, I hold an International 4th Dan black belt in Taekwon-Do. My mission in life is to boldly go where no arthritic has gone before and hug the person who put full suspension on mountain bikes.
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#465491 - 03/23/12 10:29 AM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: TraceyC]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7348
Loc: Gillette, Wyoming
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One month of this crud; flu like symptoms, sinus, more joint pain, no sleep, lots of coughing... Lin has missed a lot of work too.
I drug myself out of bed
I pushed myself away from the table
I lifted my heavy frame out to the gate I am working on
I dug in the garden
I pulled myself over to the neighbors for a chat across the fence
I turned myself away from depression to a satisfactory acceptance of what is....
I walked a lap around Wal-Mart; waiting for drugs
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#465495 - 03/23/12 10:41 AM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: Lon]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1745
Loc: Utah
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Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud. Thanks Lon, and my son speaks Spanish now.
_________________________
Steve Orchard, Running from AS & MS
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#465534 - 03/23/12 05:16 PM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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It's a trip watching how everyone's weather is. We really need a Jamaican bobsled team! Today I rode my INCREDIBLY COOL TRIKE (can you see it?) 5 miles around town. It was really too cold, but I couldn't resist. Now I'm home and plan to slack off. Go TEAM! just today i saw a student on a trike like this with his books in his basket, and thought of you 
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#465535 - 03/23/12 05:18 PM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: Orch]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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erica, i remember that jamaican bobsled team! steve, glad you had a good time on the slopes! lon, good job! 
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#465536 - 03/23/12 05:20 PM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: stevec]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19040
Loc: Upstate NY
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this week, walked another ~ 2 miles, ~ 45 minute all told.
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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