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#465124 - 03/18/12 06:14 PM
Re: "FITNESS" TEAM! - 15 Mar 2012
[Re: fergus]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
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walked 1 mile, 20 minutes, with hubby, 77 degrees today, in upstate NY 
_________________________
  sue USpA Humira (no more methylpred or Aleve?) LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca chiro walk, bike no dairy (casein sensitivity), limited eggs
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#465163 - 03/19/12 07:29 AM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: EricaK]
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New_Member
Registered: 03/18/12
Posts: 2
Loc: Australia
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HI I'm New to KickAS and I swim so i'll join in
_________________________
I'm a Freelance Writer. Arthritic Adventurer. Travel Blogger. Along with having a bug for travelling, hiking and any kind of biking, I hold an International 4th Dan black belt in Taekwon-Do. My mission in life is to boldly go where no arthritic has gone before and hug the person who put full suspension on mountain bikes.
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#465177 - 03/19/12 11:54 AM
Re: "FITNESS" TEAM! - 15 Mar 2012
[Re: Orch]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
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Orch,
nah, we got all the wind we need...
1/2 mile is about it; darn knees are just killing me.
i did a little work in the garden, knees don't seem to get worse when I shovel, they just hurt
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#465187 - 03/19/12 02:52 PM
"FITNESS" TEAM! - 19 Mar 2012
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
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good weather here... crazy good Here, too!  Sunshine and snow at the same time.  even a few extra minutes can make tomorrow better!!
Exactly right! Move it or lose it!  If any one is missing some south wind we have it here. We had it yesterday, but we sent it over to Montrose! We've heard those Montrosians thrive on wind.  Its nice to do my workout before breakfast. 1 thing I dont have to worry about for the rest of the day. Exactly! But what about lunch? Then can we eat more?  77 degrees today, in upstate NY WHAT?! Is that normal?  HI I'm New to KickAS and I swim so i'll join in Yay! We love new team mates! :clp good weather here... crazy good That's nice! Yesterday 70F, today 45F... weird.  Good job everyone! Let's see. Friday I cleaned house for 4 hours. Saturday I swam 500 yds and walked 1 mile. Today I swam 900 yds and if the weather agrees I might actually ride my bike downtown. Go TEAM! 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#465196 - 03/19/12 04:32 PM
Re: "FITNESS" TEAM! - 19 Mar 2012
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
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walked 1.5 miles, 30 minutes with colleague of mine.  another crazy warm weather day, 73 degrees and sunny in upstate ny, definitely not our typical march weather. my first year here, it snowed 6 inches on st. patty's day. i'll take this weather over that any day. normal is somewhere in the middle, but normal is highly overrated!
_________________________
sue USpA Humira (no more methylpred or Aleve?) LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca chiro walk, bike no dairy (casein sensitivity), limited eggs
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#465266 - 03/20/12 12:32 PM
Re: "FITNESS" TEAM! - 19 Mar 2012
[Re: fergus]
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Addicted_to_AS_Kickin
Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
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1/2 hour, is about my limit;
but I can get up and get going later...
taking my snow plow off!!!!!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body
respice finem
Lon
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#465307 - 03/20/12 05:41 PM
"FITNESS" TEAM! - 20 Mar 2012
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
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It's a trip watching how everyone's weather is. We really need a Jamaican bobsled team! Today I rode my INCREDIBLY COOL TRIKE (can you see it?) 5 miles around town. It was really too cold, but I couldn't resist. Now I'm home and plan to slack off. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#465337 - 03/21/12 10:02 AM
Re: "FITNESS" TEAM! - 20 Mar 2012
[Re: EricaK]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1751
Loc: Utah
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Yesterday I ran 3.52 miles in 33 minutes. Then went to the airport and pickup my son who just returned from a 2 year mission for our church. Great day.
_________________________
Steve Orchard, Running from AS & MS
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