2000 metres in the pool. Its nice to do my workout before breakfast. 1 thing I dont have to worry about for the rest of the day.

walked 1 mile, 20 minutes, with hubby, 77 degrees today, in upstate NY

HI I'm New to KickAS and I swim so i'll join in

Orch,
nah, we got all the wind we need...
1/2 mile is about it; darn knees are just killing me.

i did a little work in the garden, knees don't seem to get worse when I shovel, they just hurt

Here, too!
Sunshine and snow at the same time.

Exactly right!
Move it or lose it!

We had it yesterday, but we sent it over to Montrose!
We've heard those Montrosians thrive on wind.

Exactly!
But what about lunch? Then can we eat more?

WHAT?!
Is that normal?


Yay! We love new team mates! :clp

That's nice!
Yesterday 70F, today 45F... weird.

Good job everyone!

Let's see. Friday I cleaned house for 4 hours. Saturday I swam 500 yds and walked 1 mile. Today I swam 900 yds and if the weather agrees I might actually ride my bike downtown.

Go TEAM!

walked 1.5 miles, 30 minutes with colleague of mine.

another crazy warm weather day, 73 degrees and sunny in upstate ny,
definitely not our typical march weather. my first year here, it snowed 6 inches on st. patty's day. i'll take this weather over that any day. normal is somewhere in the middle, but normal is highly overrated!

1500 metres yesterday in the pool. I won´t get into the weather discussion as numbers as low as 70º are things we have never heard of.

1/2 hour, is about my limit;
but I can get up and get going later...

taking my snow plow off!!!!!

It's a trip watching how everyone's weather is. We really need a Jamaican bobsled team!

Today I rode my INCREDIBLY COOL TRIKE (can you see it?) 5 miles around town. It was really too cold, but I couldn't resist.

Now I'm home and plan to slack off.

Go TEAM!

Yesterday I ran 3.52 miles in 33 minutes. Then went to the airport and pickup my son who just returned from a 2 year mission for our church. Great day.