banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
11158 Members
28 Forums
42230 Topics
506674 Posts

Max Online: 312 @ 11/11/12 01:26 PM
Newest Members
dmx07, Shwetank, melbaussie, newjoy82, malleeme
11158 Registered Users
KickAs Team
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Topic Options
#464558 - 03/09/12 12:01 PM Fitness Interval Training
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9357
Loc: Brittany, France (since Nov 08...
http://fitness.mercola.com/sites/fitness...20309_FNL_art_1

Good article - follows on from/on the TV programme shown recently - UK refers.

Worth checking out - and also check out the references. Good stuff. Don't go over the top - take care -
_________________________
MollyC1i - Riding OutAS

Top
#464587 - 03/09/12 04:10 PM Re: Fitness Interval Training [Re: MollyC1i]
Alida1 Offline
First_Degree_AS_Kicker

Registered: 09/07/11
Posts: 160
Thanks Mollyc1i.... cheerleader
_________________________
Where your mind goes your life follows

Top

Moderator:  cheerful, fyrfytr187 
Who's Online
1 registered (Lon), 22 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
Metal in the back
by Lon
12/22/14 10:57 AM
Starting Humira and I am scared
by dmx07
12/22/14 06:47 AM
Starting NSD and questions
by Alex53
12/20/14 09:23 PM
Anti-IL-17A drugs in the pipeline
by MikeGinnyMD
12/20/14 06:59 PM
Not sure
by Lon
12/20/14 12:35 PM
2nd hip replacement went well
by WendyR
12/20/14 11:25 AM
numb hands when i wake up ?
by EricaK
12/19/14 03:38 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 19413933
Has anyone had Pedicle subtraction Osteotomy ? 785667
hmmm 740447
What to do about healthcare? Can it be fixed? 469446
User names revisited 365904
Medicinal Marijuana 319327
OMG!!!! 315357
A.S and beds, What do you find best? 312306
No/Low Starch Diet Success Stories 246281
THE STARCH CONTENT OF FOODS - THE LIST 241746