banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
11057 Members
28 Forums
42109 Topics
505742 Posts

Max Online: 312 @ 11/11/12 01:26 PM
Newest Members
HeatherM, Hamonator, Narfinriel, nocturnal, erwin96
11057 Registered Users
KickAs Team
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Topic Options
#464558 - 03/09/12 12:01 PM Fitness Interval Training
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9327
Loc: Brittany, France (since Nov 08...
http://fitness.mercola.com/sites/fitness...20309_FNL_art_1

Good article - follows on from/on the TV programme shown recently - UK refers.

Worth checking out - and also check out the references. Good stuff. Don't go over the top - take care -
_________________________
MollyC1i - Riding OutAS

Top
#464587 - 03/09/12 04:10 PM Re: Fitness Interval Training [Re: MollyC1i]
Alida1 Offline
First_Degree_AS_Kicker

Registered: 09/07/11
Posts: 160
Thanks Mollyc1i.... cheerleader
_________________________
Where your mind goes your life follows

Top

Moderator:  cheerful, fyrfytr187 
Who's Online
2 registered (JVentura, tux), 27 Guests and 16 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
25 and running out of state disability
by SeritaV
Today at 09:30 PM
25 newly diagnosed with AS, unsure abt treament
by SeritaV
Today at 08:42 PM
Enbrel - Swollen Ears
by MollyC1i
Today at 05:27 PM
Learning to swim
by skinnycow
Today at 02:03 PM
Grinding knee
by AmandaB
Today at 11:51 AM
Postural headaches
by AmandaB
Today at 11:45 AM
Just Saying Hi
by Inanna
Today at 08:07 AM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 18495529
Has anyone had Pedicle subtraction Osteotomy ? 740540
hmmm 676228
What to do about healthcare? Can it be fixed? 441941
User names revisited 335007
A.S and beds, What do you find best? 296815
OMG!!!! 296019
Medicinal Marijuana 295497
No/Low Starch Diet Success Stories 232105
THE STARCH CONTENT OF FOODS - THE LIST 230205