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#464558 - 03/09/12 12:01 PM Fitness Interval Training
MollyC1i Offline
Very_Addicted_to_AS_Kickin

Registered: 01/21/04
Posts: 9749
Loc: Brittany, France (since Nov 08...
http://fitness.mercola.com/sites/fitness...20309_FNL_art_1

Good article - follows on from/on the TV programme shown recently - UK refers.

Worth checking out - and also check out the references. Good stuff. Don't go over the top - take care -
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#464587 - 03/09/12 04:10 PM Re: Fitness Interval Training [Re: MollyC1i]
Alida1 Offline
First_Degree_AS_Kicker

Registered: 09/07/11
Posts: 160
Thanks Mollyc1i.... cheerleader
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