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#463823 - 02/28/12 02:07 AM LSD: "Green Beans"
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 20677
Loc: Upstate NY
this recipe is for those, who like me don't like green beans in their native state, this way, even i can eat them and think they are not half bad!

a few strips of applewood bacon, cut in small bits
a small diced onion or the equivalent of
sliced almonds, toasted, a few handfuls
1/2 lb sliced mushrooms, cremini or other
small can of canned diced pineapple, with pineapple juice
green beans

place sliced almonds in dry pan over high heat, stirring constantly til nicely toasted but not even close to burnt, as soon as they hit the right toasting, quickly dump them onto a plate

once pain cools, add bacon and onion, heat over medium high heat til they start to sizzle, then add washed and dried green beans (whose ends have been cut off) and cook, stirring continually til everything is cooking down and bacon fat is starting to dry up, at which point, add the mushrooms and pineapple juice from the canned pineapple, and "steam" with a lid over the mixture til the liquid is almost gone, opening and stirring frequently. add more juice or oil if needed, cook til green beans are right texture for you, i like mine al dente.

at the end, add back the toasted almonds.

the green beans take on the flavor of the bacon, onion, and pineapple smile
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#463916 - 02/28/12 06:14 PM Re: LSD: "Green Beans" [Re: Sue22]
Pea Offline
Captain_AS_Kicker

Registered: 02/24/11
Posts: 1915
Loc: Pacific Northwest
Love all of that but would have never ever thought of the pineapple. Can't wait to try it. Green beens are my favorites!
_________________________
Pea
Diagnosed with A.S. 28 year's ago.
Diagnosed with Fibro 9 year's ago.
Remicade, Intrathecal Pain Pump 2013

Top
#463973 - 02/29/12 12:01 PM Re: LSD: "Green Beans" [Re: Pea]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 20677
Loc: Upstate NY
i think you will like it then smile

i love veggies, but always hated green beans. even I like them this way smile

they may not be quite as "healthy" with the bacon, but really it was 2 strips cut up to a big pan full of green beans and the other good for me stuff.
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#464035 - 03/01/12 03:24 AM Re: LSD: "Green Beans" [Re: Sue22]
Kancie Offline
Third_Degree_AS_Kicker

Registered: 11/30/11
Posts: 256
you can sub the turkey bacon. it's very good!
_________________________
Iritis first diagnosed in 1991, presently recurrent and steroid resistant.
Tested HLA B27 positive in 1996.
AS diagnosed October of 2011.

Putting most of my eggs in the NSD and exercise basket, using only TENS, massage, heat and ice, and NSAIDS (sparingly) for pain. Drops for iritis as flare necessitates. Looking back I feel I would have been diagnosed with AS years ago, if I had found a rheumy earlier than 2011.

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#464060 - 03/01/12 11:10 AM Re: LSD: "Green Beans" [Re: Kancie]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 20677
Loc: Upstate NY
that's true, good point! but i do love the applewood bacon! roll
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top

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