banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
10860 Members
28 Forums
41883 Topics
503832 Posts

Max Online: 312 @ 11/11/12 01:26 PM
Newest Members
DaveL, Songstress06, MOONN, Limnos, brutherford28
10860 Registered Users
KickAs Team
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 343 of 490 < 1 2 ... 341 342 343 344 345 ... 489 490 >
Topic Options
#462638 - 02/12/12 03:45 PM "FITNESS" TEAM! - 12 Feb 2012 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3446
Loc: Colorado, USA
Today I swam 1,350 yds in 40 minutes.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967,AS 2009,HMs 2010, CPS 2013

Movin' it so I don't lose it!


Top
#462674 - 02/13/12 12:08 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Captain_AS_Kicker

Registered: 09/05/01
Posts: 1953
Loc: Utah
Saturday ran 6.7 miles in 1 hour 6 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#462689 - 02/13/12 04:28 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
fergus Offline
First_Degree_AS_Kicker

Registered: 02/13/06
Posts: 174
Loc: Canary islands, Spain
On Saturday I did 5 km jogging and 20 km on the bike. I was just about to jump in the pool and do 750 metres swimming and finish a sprint marathon when I saw that the jacuzzi was free and for some reason totally beyond my comprehension I jumped in there instead.

I needed to relax and meditate so that I could concentrate on my spelling the next I came here.
_________________________

Top
#462759 - 02/14/12 03:36 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Captain_AS_Kicker

Registered: 09/05/01
Posts: 1953
Loc: Utah
Today ran 4.05 miles in 38 minutes 45 seconds.
_________________________
Steve Orchard, Running from AS & MS

Top
#462820 - 02/15/12 11:08 AM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: Orch]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7790
Loc: Gillette, Wyoming
Onem mile on the tread mill, 5% grade

moved snow 1/2 hour, more to do!
wonderful sunshine! shirt sleave weather!!

I am thankful every time I can clean a sidewalk, and then later see the sun has melted the frost!


Go Team Go!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#462858 - 02/15/12 06:27 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
fergus Offline
First_Degree_AS_Kicker

Registered: 02/13/06
Posts: 174
Loc: Canary islands, Spain
1000 metres swimming. The pool was rather cold when the sun hid behind the clouds today. I shall take my wetsuit with me next time
_________________________

Top
#462902 - 02/16/12 11:03 AM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Captain_AS_Kicker

Registered: 09/05/01
Posts: 1953
Loc: Utah
This mornings run 3.11 miles (5k) 29:07 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#462916 - 02/16/12 01:21 PM "FITNESS" TEAM! - 16 Feb 2012 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3446
Loc: Colorado, USA
Yesterday I swam 1,150 yds in 38 minutes. Today walked 2 miles & swam for 30 minutes.

Bah, I have had a stupid 3 day HM. My right eyeball feels weird still, but the rest of me feels ok.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967,AS 2009,HMs 2010, CPS 2013

Movin' it so I don't lose it!


Top
#462946 - 02/16/12 05:34 PM Re: "FITNESS" TEAM! - 16 Feb 2012 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 20459
Loc: Upstate NY
hope the migraine is better hugss

last night i thought i could use the phone without a head set for 5-10 minutes..WRONG!.......rib locked under shoulder blade a little, couldn't sit.....
walked / paced up and down the hall for about an hour swinging my arms around in big windmills.....amazingly got it to settle down. no idea how far i walked? maybe 1 mile.
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. fish oil. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs

Top
#462970 - 02/17/12 01:37 AM Re: "FITNESS" TEAM! - 16 Feb 2012 [Re: Sue22]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
40 minutes in the pool tonight---they kept one lane open for me to keep doing laps while 30 wimmen did their water aquatics class ( eyelashes x30 )

Sorry, seemed to somehow lose track of exactly how many laps I did ( tongue2 <----me)
_________________________
Dow

Top
Page 343 of 490 < 1 2 ... 341 342 343 344 345 ... 489 490 >

Moderator:  cheerful, fyrfytr187 
Who's Online
2 registered (julyguy, 1 invisible), 24 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
former employers
by elmerfudd
Today at 07:37 PM
Would love some advice and support!- new member
by Songstress06
Today at 11:15 AM
My year is over
by rumble
Today at 12:34 AM
prescript assist
by light
07/20/14 02:30 PM
Pulsed emf
by jay_bharat
07/20/14 04:28 AM
Decided to go on the "juice". Recipe suggestions?
by csphysio
07/19/14 10:55 PM
SSDI Question on what to do- Diagnosed w AS at 28
by brutherford28
07/19/14 10:30 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 15030064
Has anyone had Pedicle subtraction Osteotomy ? 666658
hmmm 575239
What to do about healthcare? Can it be fixed? 395850
User names revisited 299452
A.S and beds, What do you find best? 267737
Medicinal Marijuana 266583
OMG!!!! 265281
THE STARCH CONTENT OF FOODS - THE LIST 214645
No/Low Starch Diet Success Stories 212500