banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
11283 Members
28 Forums
42376 Topics
508080 Posts

Max Online: 312 @ 11/11/12 01:26 PM
Newest Members
Mrsroscoe33, Jorgeruiz3322, SALVADOR, Rajsingh130, kz0rm
11283 Registered Users
KickAs Team
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 343 of 510 < 1 2 ... 341 342 343 344 345 ... 509 510 >
Topic Options
#462638 - 02/12/12 03:45 PM "FITNESS" TEAM! - 12 Feb 2012 [Re: EricaK]
EricaK Online   content
Royal_AS_kicker

Registered: 06/23/10
Posts: 3557
Loc: Colorado, USA
Today I swam 1,350 yds in 40 minutes.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967,AS 2009,HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#462674 - 02/13/12 12:08 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2032
Loc: Utah
Saturday ran 6.7 miles in 1 hour 6 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#462689 - 02/13/12 04:28 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
fergus Offline
First_Degree_AS_Kicker

Registered: 02/13/06
Posts: 189
Loc: Canary islands, Spain
On Saturday I did 5 km jogging and 20 km on the bike. I was just about to jump in the pool and do 750 metres swimming and finish a sprint marathon when I saw that the jacuzzi was free and for some reason totally beyond my comprehension I jumped in there instead.

I needed to relax and meditate so that I could concentrate on my spelling the next I came here.
_________________________

Top
#462759 - 02/14/12 03:36 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2032
Loc: Utah
Today ran 4.05 miles in 38 minutes 45 seconds.
_________________________
Steve Orchard, Running from AS & MS

Top
#462820 - 02/15/12 11:08 AM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: Orch]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7954
Loc: Gillette, Wyoming
Onem mile on the tread mill, 5% grade

moved snow 1/2 hour, more to do!
wonderful sunshine! shirt sleave weather!!

I am thankful every time I can clean a sidewalk, and then later see the sun has melted the frost!


Go Team Go!
_________________________
omnes sordes meas una gutta, vel tenuis, sacri sanguinis absterget

Lon

Top
#462858 - 02/15/12 06:27 PM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
fergus Offline
First_Degree_AS_Kicker

Registered: 02/13/06
Posts: 189
Loc: Canary islands, Spain
1000 metres swimming. The pool was rather cold when the sun hid behind the clouds today. I shall take my wetsuit with me next time
_________________________

Top
#462902 - 02/16/12 11:03 AM Re: "FITNESS" TEAM! - 11 Feb 2012 [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2032
Loc: Utah
This mornings run 3.11 miles (5k) 29:07 minutes.
_________________________
Steve Orchard, Running from AS & MS

Top
#462916 - 02/16/12 01:21 PM "FITNESS" TEAM! - 16 Feb 2012 [Re: EricaK]
EricaK Online   content
Royal_AS_kicker

Registered: 06/23/10
Posts: 3557
Loc: Colorado, USA
Yesterday I swam 1,150 yds in 38 minutes. Today walked 2 miles & swam for 30 minutes.

Bah, I have had a stupid 3 day HM. My right eyeball feels weird still, but the rest of me feels ok.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967,AS 2009,HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#462946 - 02/16/12 05:34 PM Re: "FITNESS" TEAM! - 16 Feb 2012 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 20784
Loc: Upstate NY
hope the migraine is better hugss

last night i thought i could use the phone without a head set for 5-10 minutes..WRONG!.......rib locked under shoulder blade a little, couldn't sit.....
walked / paced up and down the hall for about an hour swinging my arms around in big windmills.....amazingly got it to settle down. no idea how far i walked? maybe 1 mile.
_________________________


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#462970 - 02/17/12 01:37 AM Re: "FITNESS" TEAM! - 16 Feb 2012 [Re: Sue22]
Dow Offline
Imperial_AS_Kicker

Registered: 03/11/08
Posts: 3231
Loc: Valley Cottage, NY
40 minutes in the pool tonight---they kept one lane open for me to keep doing laps while 30 wimmen did their water aquatics class ( eyelashes x30 )

Sorry, seemed to somehow lose track of exactly how many laps I did ( tongue2 <----me)
_________________________
Dow

Top
Page 343 of 510 < 1 2 ... 341 342 343 344 345 ... 509 510 >

Moderator:  cheerful, fyrfytr187 
Who's Online
2 registered (EricaK, Pezami), 15 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Recent Posts
The pelvic girdle issues
by Pezami
Yesterday at 10:47 PM
Top Hospitals USA - Protocols treated etc etc
by MollyC1i
02/26/15 05:14 PM
What do people here think of Chinese herbals/med
by Jasonpaul
02/26/15 11:58 AM
Best anti-inflammatory supplements
by jou
02/26/15 10:28 AM
Rheumatologists! Unite Against the Formulary Polic
by MollyC1i
02/26/15 09:48 AM
More Guidance on Safe Opioid Use
by MollyC1i
02/26/15 09:45 AM
Hubby's latest travail
by rumble
02/25/15 11:11 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 20284749
Has anyone had Pedicle subtraction Osteotomy ? 819896
hmmm 791243
What to do about healthcare? Can it be fixed? 483735
User names revisited 397794
Medicinal Marijuana 343911
OMG!!!! 328540
A.S and beds, What do you find best? 323502
No/Low Starch Diet Success Stories 258480
THE STARCH CONTENT OF FOODS - THE LIST 253010