The instructions show to inject on the top of the leg. This caused me plenty of bruising. One time I tried it just about 1 inch off center and it made all the difference in the world. No bruising. Also, instructions don't mention waiting for the 2nd click before you pull the needle out of your leg. Wait for the 2nd click!
Good luck with your Enbrel!

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DX: psoriatic arthritis, osteoporosis, DDD, psoriasis
Meds: MTX since Oct 2009, 15mg/week--Started Humira March 2013
Epidural steroid injections x4; Lumbar radiofreq ablation
SIJ steroid injection and bilateral radiofreq ablation x4