banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
9986 Members
28 Forums
40347 Topics
489201 Posts

Max Online: 312 @ 11/11/12 01:26 PM
Newest Members
KickInTheAS, slneal, BiteMyAS, Ashley28, UKtoo
9986 Registered Users
KickAs Team
Chief Administrator:
Melinda (mig)
Administrator/owner:
John (Dragonslayer)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 334 of 445 < 1 2 ... 332 333 334 335 336 ... 444 445 >
Topic Options
#460506 - 01/17/12 09:19 AM Re: "FITNESS" TEAM! - 15 Jan 2012 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 4981
Loc: BC, Canada
Sunday - walked 2 miles in 30 minutes. Had to be brisk - very cold here - although not as bad as Ontario!!! Ha ha!

Yesterday - 30 minutes on the Elliptical machine. Hurray - back to the gym at last!
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#460557 - 01/17/12 06:54 PM "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Today I swam 1,000 yds and yesterday I hiked a mile. We have a friend who has a private chapel in the woods, so yesterday morning we went there to pray. I hope you are all well and happy. indifferent

yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460575 - 01/17/12 09:18 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 4981
Loc: BC, Canada
Today - 30 minutes on the elliptical machine. Tracked distance this time - 2.3 miles. Heart rate averaging around 140.
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#460781 - 01/19/12 10:26 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
Orch Offline
Diamond_AS_Kicker

Registered: 09/05/01
Posts: 1751
Loc: Utah
I missed my run on Tuesday, so one Wednesday I ran 6 miles in 1 hour and 2 seconds. Today I spent 30 minutes on the elliptical for 3.4 miles.
_________________________
Steve Orchard, Running from AS & MS

Top
#460788 - 01/19/12 11:31 PM "FITNESS" TEAM! - 19 Jan 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Yesterday I swam 1,000 yds. Today I walked 2.5 miles and swam 1/2 a mile. And tomorrow I get to pick up my trike! grin Photos soon.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460789 - 01/19/12 11:35 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: WendyR]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Way to go Wendy! lots of walking and elliptical!cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460790 - 01/19/12 11:37 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Steve - I feel like running! You're my inspiration. grinI'm not going to try until I can hike 5 miles. I'm up to 3.5. It's been crazy good weather here, too. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460791 - 01/19/12 11:41 PM Re: "FITNESS" TEAM! - 12 Jan 2011 [Re: Lon]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Lon, as they say in Norway - there's no such thing as bad weather, only bad clothes. Keep on shoveling! 1cup
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460792 - 01/19/12 11:43 PM Re: "FITNESS" TEAM! - 12 Jan 2011 [Re: Sue22]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Sue, you're doing great! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460793 - 01/19/12 11:48 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Ike Offline
Second_Degree_AS_Kicker

Registered: 09/26/01
Posts: 218
Loc: Central Illinois, USA
Way to go Erica!

Swimming kicks butt! Now, if I would just do some. It is 6 degrees tonight. The roads are icy. The New Years crowd has dwindled at the YMCA.


Hopefully, I will "just do it" soon
ike

Top
Page 334 of 445 < 1 2 ... 332 333 334 335 336 ... 444 445 >



Moderator:  cheerful, fyrfytr187 
Who's Online
0 registered (), 27 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Checking in....
by Possi
06/19/13 04:40 PM
NSAIDS and Moodiness
by jpinperth
06/19/13 02:02 PM
Macaroon recipe?
by MaryL
06/18/13 01:32 PM
Some questions
by ouchpotato
06/18/13 11:23 AM
So I have been bleeding for 4 hours now...
by seb
06/17/13 09:58 PM
Tai Chi for an aching back?
by UmbrellaCorp487
06/16/13 08:31 PM
AS or Lyme?
by alephknot
06/16/13 12:06 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 9268349
Has anyone had Pedicle subtraction Osteotomy ? 364652
hmmm 283196
What to do about healthcare? Can it be fixed? 221463
THE STARCH CONTENT OF FOODS - THE LIST 157908
A.S and beds, What do you find best? 154404
User names revisited 146782
OMG!!!! 135837
No/Low Starch Diet Success Stories 129672
Medicinal Marijuana 128363