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#460506 - 01/17/12 09:19 AM Re: "FITNESS" TEAM! - 15 Jan 2012 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 4967
Loc: BC, Canada
Sunday - walked 2 miles in 30 minutes. Had to be brisk - very cold here - although not as bad as Ontario!!! Ha ha!

Yesterday - 30 minutes on the Elliptical machine. Hurray - back to the gym at last!
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#460557 - 01/17/12 06:54 PM "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Today I swam 1,000 yds and yesterday I hiked a mile. We have a friend who has a private chapel in the woods, so yesterday morning we went there to pray. I hope you are all well and happy. indifferent

yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460575 - 01/17/12 09:18 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 4967
Loc: BC, Canada
Today - 30 minutes on the elliptical machine. Tracked distance this time - 2.3 miles. Heart rate averaging around 140.
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#460781 - 01/19/12 10:26 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: EricaK]
Orch Offline
Diamond_AS_Kicker

Registered: 09/05/01
Posts: 1745
Loc: Utah
I missed my run on Tuesday, so one Wednesday I ran 6 miles in 1 hour and 2 seconds. Today I spent 30 minutes on the elliptical for 3.4 miles.
_________________________
Steve Orchard, Running from AS & MS

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#460788 - 01/19/12 11:31 PM "FITNESS" TEAM! - 19 Jan 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Yesterday I swam 1,000 yds. Today I walked 2.5 miles and swam 1/2 a mile. And tomorrow I get to pick up my trike! grin Photos soon.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460789 - 01/19/12 11:35 PM Re: "FITNESS" TEAM! - 17 Jan 2011 [Re: WendyR]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Way to go Wendy! lots of walking and elliptical!cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460790 - 01/19/12 11:37 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Steve - I feel like running! You're my inspiration. grinI'm not going to try until I can hike 5 miles. I'm up to 3.5. It's been crazy good weather here, too. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460791 - 01/19/12 11:41 PM Re: "FITNESS" TEAM! - 12 Jan 2011 [Re: Lon]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Lon, as they say in Norway - there's no such thing as bad weather, only bad clothes. Keep on shoveling! 1cup
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460792 - 01/19/12 11:43 PM Re: "FITNESS" TEAM! - 12 Jan 2011 [Re: Sue22]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3288
Loc: Colorado, USA
Sue, you're doing great! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#460793 - 01/19/12 11:48 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Ike Offline
Second_Degree_AS_Kicker

Registered: 09/26/01
Posts: 218
Loc: Central Illinois, USA
Way to go Erica!

Swimming kicks butt! Now, if I would just do some. It is 6 degrees tonight. The roads are icy. The New Years crowd has dwindled at the YMCA.


Hopefully, I will "just do it" soon
ike

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