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#455705 - 11/06/11 07:26 PM
"FITNESS" TEAM! - 6 Nov 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I swam 1/2 a mile and walked 2 miles with my niece. 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#455715 - 11/06/11 10:43 PM
Re: "FITNESS" TEAM! - Bike to Trike conversion
[Re: Orch]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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I went to St George last night to watch my son in the swim meet there. He swam the 50 last nigh, and the 100 today. This morning I ran 4.19 miles in 41:29 minutes. Last month they had the roads closed for my run. I guess I didn't give them enough notice to close the roads ( last month was the marathon). They close the roads for you to run?  isn't it fun watching your kids compete? 
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#455848 - 11/08/11 08:27 PM
"FITNESS" TEAM! - 8 Nov 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I walked 2 miles and swam 1/2 mile. Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#455870 - 11/09/11 10:23 AM
Re: "FITNESS" TEAM! - 8 Nov 2011
[Re: EricaK]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1744
Loc: Utah
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Yesterday I ran 4.34 miles in 43:51.
_________________________
Steve Orchard, Running from AS & MS
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#455918 - 11/09/11 08:15 PM
"FITNESS" TEAM! - 9 Nov 2011
[Re: EricaK]
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Imperial_AS_Kicker
Registered: 06/23/10
Posts: 3286
Loc: Colorado, USA
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Today I swam 1/4 mile and walked 1 mile. SI is still mad about our walk-before-swim routine yesterday.  Yesterday I did something stupid. Sat for 3 straight hours and then attempted to walk 2 miles to the pool. WRONGO MOOSEFACE!  Got 1/2 way there when the SI said WTHeck do you think you're doing? I slowed down and limped around blockbuster for a few. That didn't work, so I took some Meds, and when the mind was able to make the body move again - I limped to the pool and swam. I keep wondering when my wisdom will win over my self-will...  Go TEAM!
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967
Movin' it so I don't lose it!
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#455951 - 11/10/11 10:55 AM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: EricaK]
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Diamond_AS_Kicker
Registered: 09/05/01
Posts: 1744
Loc: Utah
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Stats: Ran 3.29 miles in 33:06 minutes. I had all my cold weather running gear on this morning. Temperature was about 25 degree.
_________________________
Steve Orchard, Running from AS & MS
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#455956 - 11/10/11 11:18 AM
Re: "FITNESS" TEAM! - All Physical Activity & Sports
[Re: ladybuggie]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19037
Loc: Upstate NY
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so sorry to hear about your stepdad. my stepfather is my "dad" too. good to take it one day at a time. hubby still misses his parents but it does get easier as the years go by. holidays are probably the hardest. good times, good memories made.
_________________________
  sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#455957 - 11/10/11 11:18 AM
Re: "FITNESS" TEAM! - 9 Nov 2011
[Re: EricaK]
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Very_Addicted_to_AS_Kickin
Registered: 01/13/08
Posts: 19037
Loc: Upstate NY
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WRONGO MOOSEFACE! thanks for making me giggle! 
_________________________
sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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