banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Kickas Links
·HOME
·Forums Main Index
·Register!
MEDICAL CENTRE
·Medicine Contract
·AS Patient Guidebook
·Pain Map
·Disease Modification
·Ask your doctor
·AS and RA Papers
·AS Acronyms
DIET CENTRE
·London AS Diet
·Molecular Mimicry
·AS Dietary Primer
·AS Food Guide
SUPPORT CENTRE
·In Memorium
·KickAS Stories
·KickAS Banners
·Donations
Forum Stats
13,712 Registered Members
28 Forums
43,756 Topics
518,595 Posts

Most users ever online: 1,568 @ 06/29/16 02:25 PM
Newest Members
LibG, LisaPorter19, Kjaviake, Likas, Zita
13712 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
- Tim (Dotyisle)
- Chelsea (Kiwi)
- Megan (Megan)
- Wendy (WendyR)
- John (Cheerful)
- Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Page 310 of 566 < 1 2 308 309 310 311 312 565 566 >
Topic Options
#455329 - 10/29/11 08:30 PM "FITNESS" TEAM! - Bike to Trike conversion [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: EricaK
When we get to 1,000,000 yd/m/hrs we win!

Think we should start over every January 1st? Just a thought... wink2

Hey, guess what? I found a Bike Shop that will make my Townie into a super cool TRIKE! I'm considering one of these seats, in the hopes that my tailbone won't hurt at all. Anyone ever tried one?

My hubby and I discovered this shop after checking at all 6 bike shops in town to see if anyone was willing to do the conversion.

It's a small town, so in total I rode 2.5 miles.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455330 - 10/29/11 08:38 PM Re: "FITNESS" TEAM! - 27 Oct 2011 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22
winter when the charcoal grey silhouettes of the bare trees show up against the lighter grey sky behind them.

i really needed it, SI joint feels better now than it has for the last week or so.


I love the way you describe your surroundings! yes Glad your SI is feeling better tonight. hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455331 - 10/29/11 08:39 PM Re: "FITNESS" TEAM! - 28 Oct 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: WendyR
Just got back from my 2.5 mile walk (40 mins).


Just watched a documentary which featured the Pacific NW. Thought about you! hugss
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455343 - 10/30/11 09:32 AM Re: "FITNESS" TEAM! - 28 Oct 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
Cool!! Was it damp and windy?
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#455351 - 10/30/11 02:14 PM Re: "FITNESS" TEAM! - 28 Oct 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: WendyR
Cool!! Was it damp and windy?

yes yes yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455373 - 10/31/11 12:10 AM Re: "FITNESS" TEAM! - 28 Oct 2011 [Re: EricaK]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 21346
Loc: Upstate NY
walked ~1.5 miles, ~30 minutes.

had to be at work this weekend, so took a break and walked around the more natural parts of campus. it was a nice sunny day today smile and 50 degrees, perfect walking weather.
_________________________

sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)

Top
#455450 - 11/01/11 03:31 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today's run: It was slightly raining today, and I thought about getting on the cross-trainer instead of running outside. I decided to give it a go outside. ran 3.55 miles 35:15 minutes. I ran down by BYU so I had to stop at a couple stoplights going down and back.
_________________________
Steve Orchard, Running from AS & MS

Top
#455453 - 11/01/11 04:03 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Orch
Today's run: It was slightly raining today


Here, too. I have a feeling that we get your weather about 6 hrs after you get it. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455454 - 11/01/11 04:04 PM Re: "FITNESS" TEAM! - 28 Oct 2011 [Re: Sue22]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Originally Posted By: Sue22
it was a nice sunny day today smile and 50 degrees, perfect walking weather.


Whoop whoop! Love perfect walking weather! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#455456 - 11/01/11 04:16 PM "FITNESS" TEAM! - 1 Nov 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3860
Loc: Colorado, USA
Hi Team,

Hey, I had a grief counseling session today and we ended up talking about my grief from dealing with this disease - and the HMs as well. The therapist asked me if I was willing to look into Radical Acceptance. It's intriguing, so I'm doing it!
rainbow
Anyone here try it?

Anyway... I swam 1/2 mile in 34 minutes today.

Been flaring the last few days. Getting random swelling all over. Right index knuckle, right ulnar wrist area, ball of one foot, toe in the other, and of course the ever present tailbone pain and swelling.

Oh well, I'm working on RADICALLY ACCEPTING the pain as well as the EVER IRRITATING PAIN MEDS that come with it. eek2

Everyone with me. "I'm grateful for medicine", blah blah blah. devil2

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
Page 310 of 566 < 1 2 308 309 310 311 312 565 566 >

Moderator:  fyrfytr187, WendyR 
Who's Online
0 registered (), 64 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Recent Posts
Vaccination effect on AS
by WilliamA
03/27/21 12:57 PM
Fasting or Apple diets
by stegs
03/05/21 01:25 PM
How many of us had / have covid?
by DonCA
07/23/20 03:19 AM
13 Years of Kickas and 13 years of radon therapy
by H20girl
10/17/19 03:36 PM
Sinuses
by fonzy
08/22/19 11:04 AM
Autoimmune Paleo Protocol or 3 day Apple Fast?
by Verona
07/16/19 04:44 PM
DragonSlayer's Antibiotic protocol - who has tried
by Exacta
01/29/18 03:01 PM
(Views)Popular Topics
"FITNESS" TEAM! - All Physical Activity & Sports 58,191,120
hmmm 2,803,024
Has anyone had Pedicle subtraction Osteotomy ? 2,355,722
What to do about healthcare? Can it be fixed? 1,622,674
User names revisited 1,233,811
A.S and beds, What do you find best? 1,215,293
Medicinal Marijuana 1,155,298
OMG!!!! 1,095,034
No/Low Starch Diet Success Stories 888,180
PARTY TIME! 551,566