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#454897 - 10/24/11 09:25 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
WendyR Offline


Registered: 12/23/08
Posts: 4981
Loc: BC, Canada
Saturday: walked 2.5 miles in 40 minutes

Sunday: walked 2.5 miles but it took an hour because my mother, who recently had two replacement ankles, joined me after 25 minutes at my usual speed and I had to slow down so I could walk with her. She is amazing - two years ago she could barely walk 20 paces. A month ago, she danced at my son's wedding!
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#454903 - 10/24/11 10:55 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: WendyR]
Lon Offline
Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 7356
Loc: Gillette, Wyoming
Go Wendy's mom!!
I have slipped into the dark bucket with the head pain and darkness. It is like a really bad drunk. But I can walk 20 minutes on the tread master...
I have another appointment Thursday..
not been fun. I am still working, most people know of my handicap, which can be funny if it were not so stinking serious!
_________________________
Orandum est ut sit mens sana in corpore sano ....
a prayer for a sound mind in a sound body

respice finem


Lon

Top
#454947 - 10/24/11 06:39 PM "FITNESS" TEAM! - 24 Oct 2011 [Re: EricaK]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Good job everyone! cheerleader I've been reading the posts over the weekend. yes

Today I swam 1,000 yds then walked 1 mile.

Go TEAM! clap
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#454956 - 10/24/11 09:48 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Lon]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
lon, that does sound serious. you are in our thoughts. please let us know as you know more. heart

rain today, but had to go to the mall to buy the new vincent van gogh and new steve jobs biographies (though no idea when i'll get around to reading them, they are huge!).......so walked through the mall and back, a long mall, so ~1 mile in ~20 minutes.
_________________________


sue

USpA
Humira (no more methylpred or Aleve?)
LDN/zanaflex/flector
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
chiro
walk, bike
no dairy (casein sensitivity), limited eggs

Top
#454982 - 10/25/11 10:28 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Orch Offline
Diamond_AS_Kicker

Registered: 09/05/01
Posts: 1751
Loc: Utah
Ran 4.02 miles this morning in 38:46 minutes.

Erica are you now training for a triathlon? Swimming and walking.
_________________________
Steve Orchard, Running from AS & MS

Top
#454986 - 10/25/11 10:59 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Imperial_AS_Kicker

Registered: 06/23/10
Posts: 3295
Loc: Colorado, USA
Originally Posted By: Orch

Erica are you now training for a triathlon? Swimming and walking.


I've been riding my bike, too. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx AS 2009,HMs 2010,JRA 1967

Movin' it so I don't lose it!


Top
#455013 - 10/25/11 06:15 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: EricaK]
fergus Offline
First_Degree_AS_Kicker

Registered: 02/13/06
Posts: 157
Loc: Canary islands, Spain
1,600 metres in 42 minutes in the pool. Keeping going, could be better, could be worse. I really am busy with my family over to visit me. Great fun I have to say but I am sleeping well.
_________________________

Top
#455024 - 10/25/11 08:29 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: fergus]
WendyR Offline


Registered: 12/23/08
Posts: 4981
Loc: BC, Canada
5 mins on the recumbent bike today plus 20 mins on the elliptical trainer. Now I'm waiting to see how my hip will do.
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex

Top
#455029 - 10/25/11 09:04 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: WendyR]
Donette Offline
Gold_AS_Kicker

Registered: 04/03/09
Posts: 1566
Loc: Idaho, USA
Went on a "grand witches council" hunt for clues and brew ingredients Saturday night.

About 2 hours, in/out of the car and hunting for clues in cemeteries and elsewhere. Pretty fun, and I am SO counting it as excerise!! Took 2 kinds of NSAIDS and 4 extra strength Tylenol to get me through but it was fun. The kind of fun Adults should have more often!

My team of 8 came in last, but we had fun! devil2 devil2

Top
#455031 - 10/25/11 10:12 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Donette]
Sue22 Offline
Very_Addicted_to_AS_Kickin

Registered: 01/13/08
Posts: 19181
Loc: Upstate NY
that definitely counts as exercise!

reminds me of doing the maize maze with our students a few weeks back; my feet and SI suffered for it, but it was fun while i was engrossed in the activity. this year was the first year we came in first, instead of last......last is usually more fun cause you get to have the fun longer......so this year after coming out before everyone else, we went back in and tried hard to get lost, but then gave up and got out and had some warm apple cider instead! smile

walked about 1/2 mile, 10 minutes. would have done more but it started raining as i went outside, so walked through the tunnels under the student center a bit, but the hard concrete floors not the best place to walk after being on my feet a bit too much saturday and yesterday. all fun activities, but fun can really run a body ragged. roll
_________________________


sue

USpA
Humira (no more methylpred or Aleve?)
LDN/zanaflex/flector
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
chiro
walk, bike
no dairy (casein sensitivity), limited eggs

Top
Page 308 of 445 < 1 2 ... 306 307 308 309 310 ... 444 445 >



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