thanks glith, what a nice thing for you to say
hope you get your problems addressed as well!
and will definitely update here after going to the doctors. even if its to say that they don't see a need to evaluate further and i have to keep managing as i am (or in many cases, not managing).
but its a bit better today, and that's something. so took advantage of feeling better and was pretty productive at work, had to catch up on the lack of productivity the last two days.
vits C, D. probiotics. fish oil. CoQ, Mg, Ca
pred taper for flares
occasional naproxen / Aleve
no dairy (casein sensitivity), limited eggs
future: humira, soon I hope