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#454329 - 10/15/11 08:36 PM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: WendyR
Ha ha - wish that was true!
I am absolutely certain that I'm right about this. grin
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#454406 - 10/17/11 08:18 AM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: EricaK]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Erica,
Isn't it interesting how we can learn from the most unsuspecting people if we just take the time..
still walking 30 minutes a day.


It is raining in Geillette, Wyoming...we sure need it.
_________________________
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.

Top
#454407 - 10/17/11 08:19 AM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
Walked yesterday - 2.5 miles in 40 minutes. My hip is feeling a bit better so I might try the gym again this weekend. I was afraid to risk it last week.
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#454415 - 10/17/11 10:17 AM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: Lon]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Lon
Isn't it interesting how we can learn from the most unsuspecting people if we just take the time..
yes heart
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#454416 - 10/17/11 10:18 AM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: WendyR
I might try the gym again this weekend. I was afraid to risk it last week.

It seems that while upping our exercise we are also upping our wisdom about what our bodies can endure. At least this is true for me!
grin
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#454438 - 10/17/11 04:38 PM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: WendyR]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
On saturday I swam 1000metres today Monday I did 1500metres. Nothing more to report fitness wise except that I hope to go again on Wednesday.
Lost my major wage earning job the other week which is not great. I have walked into quite alot of work without contract which is good and bad, but hey this is much better than no work.
We lost our jobs in an illegal fashion (rather we were employed illegally) so we have a nice long legal battle on our hands. My health and that of my immediate family is great so all in all things are very good.

There is one thing: the flux is stressing me out a bit and my best remedy is slowly swimming up and down the pool. Long may exercise be one of my major forms of comfort and not the opposite.
_________________________

Top
#454487 - 10/18/11 09:23 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Today's run 3.12 miles in 30:03 minutes. That included stopping to talk to a friend who had surgery a few weeks ago. I stopped for less than a minute.


Edited by Orch (10/18/11 09:25 AM)
_________________________
Steve Orchard, Running from AS & MS

Top
#454510 - 10/18/11 02:44 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Orch]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: Orch
I stopped for less than a minute.


Do you have verification? Jk! Good job! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#454511 - 10/18/11 02:46 PM "FITNESS" TEAM! - 18 Oct 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Today I swam for 32 minutes. I'm presuming it was aroun 1,000 yds, but I forgot to count. Go TEAM! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#454540 - 10/18/11 09:38 PM Re: "FITNESS" TEAM! - 15 Oct 2011 [Re: fergus]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3854
Loc: Colorado, USA
Originally Posted By: fergus

There is one thing: the flux is stressing me out a bit and my best remedy is slowly swimming up and down the pool.

True w/ me as well! yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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