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#453642 - 10/04/11 08:49 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Orch Offline
Major_AS_Kicker

Registered: 09/05/01
Posts: 2192
Loc: Utah
Thanks Sue, it is a beautiful area. The only problem is while running I don't take much time to look around.
_________________________
Steve Orchard, Running from AS & MS

Top
#453644 - 10/04/11 09:32 AM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Sue22]
Lon Offline
Very_Addicted_to_AS_Kickin

Registered: 09/11/01
Posts: 8397
Loc: Gillette, Wyoming
Sue, and all you wonderful people,
I planted a yellow rose bush at the end of the drive. It has bloomed all summer.
I decided to pour the water too it last week, yep it has several gorgeous yellow blooms again today.
amazing how a blooming, or color change at fall can get us excited about the blessings in this life!

40 minutes brisk walk, 50 minutes of machines and I even jogged around the track. it had been years...

Ah, I love it here. because of all of you.

Grandpa Lon

Top
#453678 - 10/04/11 05:21 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Lon]
fergus Offline
Second_Degree_AS_Kicker

Registered: 02/13/06
Posts: 211
Loc: Canary islands, Spain
Nothing as entertaining as all the people here.

Did 6.2km jogging on the treadmill yesterday. I canīt remember maybe 42-43minutes more or less. Iīm better on the bike but I enjoy the jogging none the less.

Orch- you is the man!!!! I only dream of such deeds.

Ladybuggie. I am very sorry to hear this news, my only hope is that your father can continue to enjoy life and his family can enjoy his life too.
_________________________

Top
#453680 - 10/04/11 07:11 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: fergus]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
30 minutes on the elliptical trainer today.
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#453699 - 10/04/11 10:00 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: WendyR
30 minutes on the elliptical trainer today.


Go Wendy! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#453701 - 10/04/11 10:02 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: fergus]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: fergus/

Did 6.2km jogging on the treadmill yesterday. I canīt remember maybe 42-43minutes more or less. Iīm better on the bike but I enjoy the jogging none the less.


Go Fergus! cheerleader
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#453702 - 10/04/11 10:04 PM Re: 1,000,000 yd/m/hr "SWIM" TEAM! [Re: Lon]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: Lon
Sue, and all you wonderful people,
I planted a yellow rose bush

40 minutes brisk walk, 50 minutes of machines and I even jogged around the track. it had been years...

Ah, I love it here. because of all of you.

Grandpa Lon


Love roses, love it that you're exercising, love you! cheerleader

Love, Grandma Erica wink2
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#453707 - 10/04/11 10:20 PM "FITNESS" TEAM! - 4 Oct 2011 [Re: EricaK]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Rode my bike 2 miles and swam 1,000 yds.

THROBBING sacrum and tailbone tonight. sick1
Rain rain go away.
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
#453724 - 10/05/11 08:18 AM Re: "FITNESS" TEAM! - 4 Oct 2011 [Re: EricaK]
WendyR Offline


Registered: 12/23/08
Posts: 5231
Loc: BC, Canada
Oh Erica - that sounds miserable. Was it the bike ride that did it?
_________________________
Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil

Top
#453732 - 10/05/11 11:16 AM Re: "FITNESS" TEAM! - 4 Oct 2011 [Re: WendyR]
EricaK Offline
Royal_AS_kicker

Registered: 06/23/10
Posts: 3859
Loc: Colorado, USA
Originally Posted By: WendyR
Oh Erica - that sounds miserable. Was it the bike ride that did it?


Eh? Weather? I dunno. Better this a.m. yes
_________________________
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!


Top
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