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Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud.

I used a chain saw for 20 minutes yesterday...
stiff and sore today, but generally ok


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Mar 2012
Posts: 2
New_Member
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New_Member
Joined: Mar 2012
Posts: 2
To add to the tally..I swam 1200m today. I cycled 50km Thursday.


I'm a Freelance Writer. Arthritic Adventurer. Travel Blogger. Along with having a bug for travelling, hiking and any kind of biking, I hold an International 4th Dan black belt in Taekwon-Do. My mission in life is to boldly go where no arthritic has gone before and hug the person who put full suspension on mountain bikes.
Joined: Apr 2002
Posts: 12,465
M
mig Offline
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M
Joined: Apr 2002
Posts: 12,465
Hi Tracey - welcome!!

Glad to see you found this thread - it's right up your ally! smile

Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
One month of this crud; flu like symptoms, sinus, more joint pain, no sleep, lots of coughing... Lin has missed a lot of work too.

I drug myself out of bed
I pushed myself away from the table
I lifted my heavy frame out to the gate I am working on
I dug in the garden
I pulled myself over to the neighbors for a chat across the fence
I turned myself away from depression to a satisfactory acceptance of what is....

I walked a lap around Wal-Mart; waiting for drugs


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
No running yesterday. It was the AS ski party:) I was the only one that went:(, but I had a good time skiing while my son was snow boarding.

<https://plus.google.com/u/0/photos/113098414703653780061/albums/5722939602119262945>


Steve Orchard, Running from AS & MS
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Originally Posted By: Lon
Steve,
so gald your son is home safe, I hope that he had a great time. I imagine you are real proud.


Thanks Lon, and my son speaks Spanish now.


Steve Orchard, Running from AS & MS
Joined: Sep 2001
Posts: 6,238
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 6,238
Soory no one else came to KickAS ski. Glad you got to keep it alive by going anyway.




L-R: Julianna, Jamie, Diane and Tonimarie

stevec-they also serve who stand and wait
Joined: Jan 2008
Posts: 21,346
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Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Originally Posted By: EricaK
It's a trip watching how everyone's weather is. We really need a Jamaican bobsled team!

Today I rode my INCREDIBLY COOL TRIKE (can you see it?) 5 miles around town. It was really too cold, but I couldn't resist.

Now I'm home and plan to slack off.

Go TEAM!


just today i saw a student on a trike like this with his books in his basket,
and thought of you smile



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
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Posts: 21,346
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erica, i remember that jamaican bobsled team! smile

steve, glad you had a good time on the slopes! smile

lon, good job! cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
Posts: 21,346
Likes: 2
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 2
this week, walked another ~ 2 miles, ~ 45 minute all told.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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