"FITNESS" TEAM! - All Physical Activity & Sports

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#449332 - 08/11/11 11:20 AM Re: "FITNESS" TEAM! - 2 August 2011 [Re: Sue22]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19040 Loc: Upstate NY	last night..... walked, 1 mile, 40 minutes........ awesome sunset! _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#449343 - 08/11/11 12:44 PM Re: "FITNESS" TEAM! - 2 August 2011 [Re: Sue22]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	Originally Posted By: Sue22 last night..... walked, 1 mile, 40 minutes........ awesome sunset! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449344 - 08/11/11 12:46 PM "FITNESS" TEAM! - 11 August 2011 [Re: EricaK]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	This morning I swam 1,000 yds in 29 minutes. Flare over! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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#449371 - 08/11/11 04:17 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: EricaK]
Sue22 Very_Addicted_to_AS_Kickin Registered: 01/13/08 Posts: 19040 Loc: Upstate NY	Originally Posted By: EricaK Flare over! _________________________ sue USpA LDN/zanaflex/flector vits C, D. probiotics. fish oil. CoQ, Mg, Ca pred taper for flares occasional naproxen / Aleve chiro walk no dairy (casein sensitivity), limited eggs future: humira, soon I hope
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#449379 - 08/11/11 05:05 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: Sue22]
fergus First_Degree_AS_Kicker Registered: 02/13/06 Posts: 157 Loc: Canary islands, Spain	Got through 1500metres on Tuesday in the pool. Haven´t been back since. Hopefully will do something tomorrow. Keep going team!!! _________________________
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#449387 - 08/11/11 07:10 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: fergus]
WendyR Registered: 12/23/08 Posts: 4967 Loc: BC, Canada	Today: 15 mins on recumbent bike, 15 mins on elliptical trainer. _________________________ Wendy Rheumatoid Arthritis Methotrexate, Celebrex
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#449393 - 08/11/11 08:40 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: WendyR]
mulehound Veteran_AS_Kicker Registered: 04/27/09 Posts: 502 Loc: USA state of Utah	I have read and read these posts and figured I need to get on the stick. Joined a gym and have been going every other day. Up two 60 minutes a day on the eliptical plus back and ab work with weights. ETTE. Darrel. _________________________
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#449399 - 08/11/11 08:53 PM Re: "FITNESS" TEAM! - 11 August 2011 [Re: mulehound]
WendyR Registered: 12/23/08 Posts: 4967 Loc: BC, Canada	Hey - good for you, Darrel. _________________________ Wendy Rheumatoid Arthritis Methotrexate, Celebrex
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#449422 - 08/12/11 08:49 AM Re: "FITNESS" TEAM! - 11 August 2011 [Re: mulehound]
Lon Addicted_to_AS_Kickin Registered: 09/11/01 Posts: 7348 Loc: Gillette, Wyoming	Darrel, Come on, with that huge 6 pack you are packing, why would you want to work them??? 40 minute walk last three days. 5# used for range of motion!! Lon
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#449426 - 08/12/11 09:14 AM Re: "FITNESS" TEAM! - 11 August 2011 [Re: fergus]
EricaK Imperial_AS_Kicker Registered: 06/23/10 Posts: 3286 Loc: Colorado, USA	Originally Posted By: fergus Got through 1500metres on Tuesday in the pool. Haven´t been back since. Hopefully will do something tomorrow. Keep going team!!! Now it's today. Have fun! _________________________ ANA+ RF+ Rh- HLAB27+ Dx AS 2009,HMs 2010,JRA 1967 Movin' it so I don't lose it!
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